A basic thing for us all to remember

[Rebelrocker]

It's important to always have a goal when training if you want to gain the best way,for example when bulking,the goals should be as high as possible yet realistic.
(Just wanted to remind all of you)

 

[Rebelrocker]

Bumpo

 

[Rebelrocker]

Bump im going to sleep

 

[XXXL]

to add to your statement, you should know your gear to be able to set realistic goals. i see some bro's posting something like a clen and winny for a bulk cycle asking if they will put on 30lbs.

know your stuff

 

[Quadsweep]

YES

Look around on the board by doing a search on the subject you are intrested in. Often your question can be answered without asking it directly by posting.