Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

6 week fatloss coached by NEEDTO

Hey everybody... quick update

i've been busy training people at work now but i wanted to post some progress pics for yall...

Also - i'm down to about 30 grams of carbs a day :mad: i looked at a cruton the other day like it was the most sexiest woman alive!!!!

Workouts are still as posted however... I can not do fasted cardio due to work so mon, wed,fri i do a HIIT type cardio

Sitting at around 180-ish and week 4 of 6

KTS !!!!!
 
Rofl! I know that feeling re: crouton. Looking good man. Cuts are getting deeper. Keep it up and grats on PT and keeping busy.
 
Your a fucking beast!

dig deep,dig hard.whatever drives you to workout hold on to it with everything you got.keep the fire burning
 
one more progress photo that i could not get to load the other day...
 
Top Bottom