5am headed out to the gym

[Scotsman]

Well, I went from training 5+ days a week religiously for years to over the last year I have literally been to the gym no more than 5 times. So needless to say, I'm very much out of shape. What I was able to do today would be considered a warm-up to me before. i was expecting it to be miserable and it was. but - at least I went.

Every great journey begins with a single step!

Cheers,
Scotsman

 

[silverstar1025]

You can do it!!

 

[Smurfy]

another sign of being far & out of shape:
sweating like a pig when you get out of the shower

 

[silverstar1025]

another sign of being far & out of shape:
sweating like a pig when you get out of the shower

The next sign will be when you wake up tomorrow and feel like your body has been run over by a big truck

 

[swole]

fuck that shit. i need at least 3 or 4 meals in b4 i go to the gym. i am waiting until lunch.

exactly. i'll say it too; fuck that shit.

smurfy u crazay.

 

[blueta2]

Well, I went from training 5+ days a week religiously for years to over the last year I have literally been to the gym no more than 5 times. So needless to say, I'm very much out of shape. What I was able to do today would be considered a warm-up to me before. i was expecting it to be miserable and it was. but - at least I went.

I feel your pain, but like you said, at least you went. Going is always the tough part. Good for you.........keep it up.

 

[Sub-Zero]

quit now, youre married, no need to impress anybody anymore

 

[Wulfgar]

5 AM isnt bad
the last show I did I was consistantly doing my 2nd or 3rd round of cardio @ 1AM

sleep from 9-12:30. wake up cardio from 1-2, eat, back to bed from 3-7.

fuckin brutal. i was cut though

 

[curvymommy]

Wow!!! That is awesome. I LOVE me some 5AM cardio without my kiddos then going back at 9:30 AM for weights is ideal.

You should be so proud. It was the hardest thing for me to get started. The ladies here on EF told me it would be and it was. Now that I have a little momentum going it's much better.

Still hard sometimes. I just wanna check my kids into the nursery and hit the steam room but I only do that like once a month and then feel guilty.

Anyhoo...props Smurfy.

 

[Raptorex]

Well, I went from training 5+ days a week religiously for years to over the last year I have literally been to the gym no more than 5 times. So needless to say, I'm very much out of shape. What I was able to do today would be considered a warm-up to me before. i was expecting it to be miserable and it was. but - at least I went.

Management sucks the physical life out of ya!