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500 lbs bench by 100 lbs girl! OT

hmmm thats weird. from what i could see, it looked like there were only 2 large plates on each side, and they looked like different sizes. were these just oversized plates more than the regular 45lb plates im guessing? either way pretty remarkable for a chic. halo? drol? how do u explain that?
 
Ulter said:
But she's 165 and benching 430 there. Take the shirt off, put her in a t-shirt and she's still going to put up 375+. I don't think there is a 165 MAN on this whole board who can do that.
not taking anything away from kara, but that could be a stretch

there are only 2 women to ever be recorded (in a sanctioned meet) to bench over 350lbs raw. both were shw. for another point of reference, only 9 women have benched over 300 lbs raw in a meet. kara has not made this list (yet)

also she is getting way more then 45 lbs out of her bench shirt
 
GymIntensity said:
hmmm thats weird. from what i could see, it looked like there were only 2 large plates on each side, and they looked like different sizes. were these just oversized plates more than the regular 45lb plates im guessing? either way pretty remarkable for a chic. halo? drol? how do u explain that?


the larger(thicker are 100lb) plates, commonly used in heavier lifts. powerlifting bars also run can be 100lbs (though cant tell if that is)
 
Devastation said:
not taking anything away from kara, but that could be a stretch

there are only 2 women to ever be recorded (in a sanctioned meet) to bench over 350lbs raw. both were shw. for another point of reference, only 9 women have benched over 300 lbs raw in a meet. kara has not made this list (yet)

also she is getting way more then 45 lbs out of her bench shirt
It would be 55 not 45 and that would be 15% which is about right in the womens classes.
 
Ulter said:
It would be 55 not 45 and that would be 15% which is about right in the womens classes.
for a point of reference on this, dakotah, my gf and member here on ef, benches around 150 raw and has hit 245 with her shirt which is a 63% carryover. and kara is on an entirely different level then dakotah

kara is likely getting 150lbs out of her shirt. if you are in doubt double check with her. she will tell you. she don't bullshit :)
 
one more note on kara after double checking, her actual record is 451 @165

an outstanding lift without question
 
Man I Herd That Shit All The Time In High School But I Weighed 130 5'6 And My Max Was 245 1 Time With A Slight Spot.
Thats When I Was On Cellmas And No Explod Good Shit But Now Im On Adropen275 And That Shit Is Bomb.
 
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