5/8" pin for quads ok?

[b_light]

Too short for glutes ive been told and i could do delts again but i know its gonna be another painful weekend if i do, im training legs tomorrow so would a quad shot be do able, i have pretty low bf.

 

[DJ_UFO]

With low fat is fine. Just push it all the way in.

 

[needtogetaas]

Too short for glutes ive been told and i could do delts again but i know its gonna be another painful weekend if i do, im training legs tomorrow so would a quad shot be do able, i have pretty low bf.

I use 1 inch only

 

[Kachunga]

I use 1 1/2

 

[Mac173]

You'll probably have less pain w/ 1" than 5/8".

 

[nolimitxxx]

Naugh that won't do it - I use a 1 1/2

 

[rdel85]

I am useing 5/8'' for quads this cycle. no problems so far but for the future i'll prolly use 1'' just to be safe.

 

[b_light]

i'm gonna try and get some 1" pins so i can start doing quads and glutes unless the delt shots get less painful. my first shot arm is still a bit sore but i just did my right one and there was no blood when i pulled out so i think i musta been shaking around last time.

 

[Papa Lion]

didn't you post this same thread at MT?? or am I losin my marbles??

 

[al420]

5/8's is just fine - make a 'v' w. your fingers and push down on your quad, then poke between the 'v' and your good. I prefer 5/8's for quad shots.

This deep muscle belly nonsense is not science.

 

[b_light]

I did but last night i was wanted a fast response so i could get some sleep, heh.

 

[string_bean00]

if you're lean you can use a 1/2" insulin pin even.


if you absolutely need 1" or 1.5" then you have fat legs


that said, most use 1" since it's the more common length

 

[hyp1]

I use a 1"

 

[Papa Lion]

I did but last night i was wanted a fast response so i could get some sleep, heh.

yeah had to go back an look... haha... I was like "hmmm I know I just read this"... that's a great board!!