455 Pause Floor Press

[NASAKYCHAIRMAN]

Check out my training video of me doing a 405, 425 & 455 Pause Floor Press
http://www.youtube.com/watch?v=cXKC49ARFr0

TRAIN HARD

"BIG WILLIE" J.T. HALL
http://www.myspace.com/bigwillie12345
http://www.youtube.com/profile?user=NASAKYCHAIRMAN

 

[Powerbuilder333]

Damn impressive.

 

[fortunatesun]

Floor press is one of my favorites but I'm a gym hack. Very nice!

 

[chaos13]

way to go, well done

 

[maxtrax]

very nice!

 

[tehkevroy]

sick damnit, I wonder if I will ever do higher than 300lbs im 18 and i'm benching 165x8 and I did once 190x1