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??

snaids

New member
IM always trembling when i lift and it makes it hard to have good form
does anyone know what it is its not to heavy weight cause i tried lighter and i still did it
??
 
Drink less coffee, pop less ephedra, lay off from training, see your doctor

In that order!

(oh and please put the title in the thread as the "??" will mean that a lot of people will ignore this completely plausable thread.)

GOOD LUCK
 
Are you brand new to training? It sounds like you need to do the movements, build the support muscles up, and get rid of some strength imbalances. If you've been training for a while and this just started, this isn't a good sign.
 
Madcow2 said:
Are you brand new to training? It sounds like you need to do the movements, build the support muscles up, and get rid of some strength imbalances. If you've been training for a while and this just started, this isn't a good sign.

exactly what i was going to say! well almost exactly ;)
 
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