3rd day of liquid clen, had severe cramping

[JThompson24]

You might think this is funny , but where did i cramp. My toes, thumb, ribs, and lower outer lats only but it was big time.

Why did i cramp in these areas? i took 250 mg of taurine twice. I swear it sucked . I took 50 mcg. I took 20 then 25 the first two days.
Anymore tips besides water. The cramping was kind of funny like it would be a hard cramp for just a few seconds and then go away

 

[BigCracker]

Calcium Magnesium tabs.

 

[JThompson24]

i assume take those before bed. I still find it funny my pinky toe was cramping and my thumbs as well

 

[jdvert]

Bro,
Take more Taurine then that and add some pusstasium!Take with banana or something.Clen is tough for some people they cannot take it at all.there are some people who can take alot.you figure out how much is what?

 

[64Pilot]

Welcoem to my world... Clen really fucks me up... I had a cramp on the steated calf machine once, not a pretty site

 

[uniden44]

I'm the same way, get cramps in really weird places, even get cramping in the side of my neck sometimes. Clen kills me with cramps no matter how much taurine, water, potass. supps. I use. I've tried it a few diff. times and eventually I just decided clen wasn't for me.

 

[Prizz]

I'm the same way, get cramps in really weird places, even get cramping in the side of my neck sometimes. Clen kills me with cramps no matter how much taurine, water, potass. supps. I use. I've tried it a few diff. times and eventually I just decided clen wasn't for me.

I once had a Clen Cramp in my cheek, not my ass cheek, but the cheek on my face..... I was like grabbing my face, trying to get it to stop.... Felt like I was changing into a Werewolf or something...... I guess no matter how much Taurine you use, how much water you drink, whatever minerals youre taking, you can still get Clen Cramps.....

rizz

 

[Mr.X]

Take taurine, potassium and some vit/minerals, 1 red bull should be a good start immediately.

 

[JThompson24]

red bull?

 

[Throw2Far]

Ya it has taurine in it... that and a bananna for potassium...

Has anyone noticed increased muscle soreness while on clen. I DEFINITELY have!