335 x 18... I have failed

[revexrevex]

I only did 18 reps. NO way could I have done full 20, the last rep took me 5 seconds to lock out. I puked in the bathroom and then could barely hear things. FUll workout went like this

Deadlift -

135 x 8, 225 x 5, 315 x 4.......... 335 x 18!!!!!!1

Strict Shrugs -

225 x 10, 315 x 12, 315 x 14

Upright Rows Supersetted with Side Raises -

95 x 10 ss 20 x 10

Bent Press -

60 lb dumbell x 2 sets x 10 reps


Good workout

 

[revexrevex]

thanks bro. Keep practicing the deadlift.. I found that its fairly easy to progress in deadlift if you're below 300 max by just practicing the lift itself. It gets more difficult when you hit 400 lb park, then you have to focus on weak points

 

[WarriorPL]

Heh, i can't even do one!

Congrats on those 18!

 

[Zander1983]

You didn't fail, your body did. Keep beating it into submission

 

[Thaibox]

You leetle girly mon....I speet on you...p'tew!!


j/k man, 18 aint no joke. And, as long as you spewed, you did your job

 

[revexrevex]

Thanks Thaibox bro, last year when id id 20's i barely did 245

Zander..... i forgot to mention one thing.. as i was doing it I kept repeating to myself "ZANDER GOT 286, ZANDER GOT 286, MUST DO ANOTHER REP"

My friend got 365 x 25!!!!!!!!!! ON deadlift. Last rep he just dropped it, and everyone started staring. It was incredible

 

[ffknight84]

wow thats masochism for you, nice one !!!

 

[SofaGeorge]

You didn't fail. You set the mark you need to beat. You did 18 today... next time you go for it you go for 1 more... then one more after that and you are at 20.

 

[revexrevex]

You're right sofa george, I WANT ONE MORE!

TO add insult to injury, as I was lying down in the locker, my partner kept screaming in my ear how weak i am that I didn't get the full 20

 

[Zander1983]

Zander..... i forgot to mention one thing.. as i was doing it I kept repeating to myself "ZANDER GOT 286, ZANDER GOT 286, MUST DO ANOTHER REP"

Unfortunately that tactic isn't going to work well with my deadlifts on Saturday (if the weight arrives! ), because you're so far ahead its not funny!

 

[NWinters]

335x18 makes me sick just thinking about it....good job though!!!!!

 

[Zander1983]

I forgot to mention, my last deadlift 1RM was 355lbs, to add some perspective to things

 

[Zander1983]

I forgot to mention, my last deadlift 1RM was 355lbs, to add some perspective to things

In other words. AWESOME job rev. That is a sickening performance you put in today. Now eat up!

 

[slobberknocker]

You could've done 19.

 

[Devastation]

TO add insult to injury, as I was lying down in the locker, my partner kept screaming in my ear how weak i am that I didn't get the full 20

Keep that partner, he knows his shit.

 

[IronLion]

You're right sofa george, I WANT ONE MORE!

TO add insult to injury, as I was lying down in the locker, my partner kept screaming in my ear how weak i am that I didn't get the full 20

that is a good training partner...........GREAT JOB REV........I can hear you back growing

 

[Slowmo21]

Great, but one question: why do people think it's hardcore or something if you puke during / after training? I train hard as well but never puke (which btw, is detrimental). Must be because I eat no sooner than 2 hours before working out.

 

[PolishHammer1977]

nice job you sicko. I hope it tasted good on the way out. lolololol

Ah the taste of pain.

 

[molnii]

still good job man!!You will progress and get that 20 sooner than u expect!!

 

[bigguns15]

Holy Crap!! That is awesome, and so inspiring!

You'll get 20 in no time

 

[BigBadBootyDaddy29]

Nice Job.....Just wondering, what did you have to eat before your workout? J/K bro, great job though.

 

[CipherLock]

Caffeine or ephedrine?

 

[benchmonster]

Ahh, the Filth is strong in this one.

B.

 

[Exodus]

congrats.... heck of a job, heck of partner, heck just plain ole good work.

but i hate the idea of puking. so much money and nutrients gone.......... darnit, now i have to put them back in.

X

 

[louden_swain]

That is an extraordinary effort!!!

Sounds like you had 100 percent intensity!!

Keep up the good work. . .for now, I am sure you are deathly sore. . lol.

 

[revexrevex]

Thank you everyone for support, would never go for this if not for this board. And yes, even after 5 grams of vitamin C, very sore

 

[louden_swain]

Try and get someone to give you a deep massage in the traps.

 

[gonelifting]

That is intense bro. good doing.

Did you do them straight reps? or paused after like 12 or so? or not paused really just slower?

I know you said you`re last one took 5 secs lol. damn

 

[revexrevex]

First 12 were done in about 30 seconds. Then my legs were gone. I was pulling it stiff legged style, screaming like an animal in a packed gym. Rep #17 got dizzy, got on my knees, got up, did one more. REp #18, got stuck halfway. Couldnt feel my legs or back,.. kept pulling and pulling, and shrugged it hard at the end. That was it for me. Ran to locker room