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Approved Log 2023 Test, Deca, Sarm cycle log

I worked on diet plan a little more and today will eat
3400 calories
200g carb
135 g fat
345g protein

That’s more like
25% carbs, 35% fat 40% prot
 
I worked on diet plan a little more and today will eat
3400 calories
200g carb
135 g fat
345g protein

That’s more like
25% carbs, 35% fat 40% prot
Good update and you're getting protein up and carbs down this is perfect.
 
Shoulder update.
Saw the Otho for follow up. Making good progress. Cortisone shot has helped. We have decided to do a PRP injection. But I want to wait till end of this cycle. Also going to get one in my knee. Will need to lay off both of them for couple weeks. Figure get what I can out of this cycle. Get shot post cycle and just do cardio and anything else to maintain gains. Then after that finish time off between cycles and get solid rehab. Then should be ready for next cycle. I am very excited about this direction. Plus the shots should only be about 900 for the pair. Much more affordable than what I have heard of from other places.
 
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