1st cycle

[MUSTANG_18]

Thanks for that info bro! You don't know how much I appriciate it. Do you have any recommendations on a good cycle for loosing fat and gaining good lean muscle?

There are a ton of diffrent cycles out there that will HELP you achive your desired results. DIET is the most important and will be key to your success on or off cycle. What does your current diet look like ? cals per day on avarage ?

M18

 

[stryker1977]

what is one of that you have ran across and gotten good results. I gained 14 lbs in 1.5 weeks. I am 5'10'' and no holding 250lbs.

 

[stryker1977]

There are a ton of diffrent cycles out there that will HELP you achive your desired results. DIET is the most important and will be key to your success on or off cycle. What does your current diet look like ? cals per day on avarage ?

M18

ANy suggestions would be appriciated. And thank alot in advance

 

[Cauliflower Ear]

bro...everyone is gonna recommend test ffor your ffirst cycle. But you are deep...also the deca you are running is really low...mostly if you want lean gains onn your cycle its all diet bro... all your carbs gotta be really low glycemic...hit up the anpb bro

 

[ninesecz]

Here is what i learned.. after a few eweeks of 45min a day your body builds up a kind of tolerance to that . you then need to add a few minutes every week. what i did last year without steroids!! started at 1/2 hr a day for 5 days a wk after 2 weeks went to 45mins then after week and half went to 6-7 days a week then after another 10 days split routine 3-35mins morning 30-35mins night 5 dys week then upo to 6 days then 45 mins twice a day etc... after a total of 9 weeks of that routine and eating very very good with NO STEROIDS I went fom 15%b.f to 8.5% b.f Remeber I was all natural good luck

 

[Wulfgar]

Did you ever state what your cycle goals are? previous training history?

 

[MUSTANG_18]

ANy suggestions would be appriciated. And thank alot in advance

You still have not answered my diet question!? LOL

M18