OK, I have a VERY hard time beleiving this!!! Everyone is saying that most people will little to no posts are the questionable ones regarding how legit it is that they are saying. This person has 1 post. I for one, was the exeption. I used to be here alot under another name, but just came back. This person has to be from Biotest or something...just waiting to rave on their new Mag-10. There is no way their strength could have gone down, nor their squat, unless they had some illness while taking this supplement. Even then, who knows. And that every pound they gained was fat? BS. I, as well as so many other 1-AD ravers, can vouch for the effectiveness of it. So Brock, or whoever you are, Mag-10 may end up working, but so does 1-AD. Peace...