1/2 way through cutting

[jerkbox]

took some pics this morning.....before I ate. abs starting to poke through a bit.

 

[Robert Jan]

If you are halfway through cutting now, you must plan to be very ripped, because you look fairly lean now.

looking good.

 

[bran987]

yeah I know how ya feel, my abs disappear after lunch!

looks like you're on your way though, nice

 

[monkey arms]

Hell ya! Stick with it....you are on the verge of breaking through...you'll be amazed in a week or two how much a few lbs can completely change the way you look.

 

[lucidblue]

Lookin good Jerky

 

[Buddy_Christ]

lookin good orb.

i know what you mean about checking your abs before you eat. my stomach is flat in the morning until i get some food in me. then i start looking like a fattie, even though i can feel my abs.

 

[jerkbox]

btw, i am 6'1, and about 230lbs in these pics....about a week ago I was sitting around 235lbs


thanks for the comments everyone, i will continue to post more pics as I see progress.

 

[Paulo]

Making great progress man!

you sexy bitch.

 

[superqt4u2nv]

Pic #3

Coming along nicely flirtbox, but next time you better include some booty shots!

 

[tripleblonde]

impressive

awesome work

 

[NYBodyguard]

nice

how big are your arms

 

[Markitoss]

superjob!

congrats

 

[The_Ghost]

Looking great bor, keep it up!

 

[jerkbox]

nice

how big are your arms

right now, they are about 17 1/2"

 

[RADAR]

good work

RADAR

 

[Aerojaxx]

Lookin good jbox...keep up the good work...!!

 

[monkey arms]

We are about the same size but I think you have a much more impressive build. At the rate you are dropping weight you'll be sitting with me at 215....please don't get lax on you diet and training....like I said on the previous post you are just on the brink.....of a breakthrough.....There is a huge difference between 11% and 8% in appearance and its only about 6 lbs for you and me.

 

[gonelifting]

Looking good jerkbox. I`m close to your height 6ft 3 230`s now I have`nt worked out in a damn MONTH!!! I`m too far gone. lol

Keep it up bro, like the shoulder developement and you`re fairly lean already.

 

[from zero]

You're looking lean as shit bro. Keep up the good work.

Are those Zubaz?!

 

[glennds]

you have a nice build and good skin. a little shrinkage in the love handles will make a big difference in your overall appearance, but chances are this is not noticeable when you are wearing a shirt.

btw, like the tatt. that looks pretty elaborate, and dense. did you have it done in one session?

 

[beachdog]

Pic #3

Coming along nicely flirtbox, but next time you better include some booty shots!

I'm with superqt, #3 is my favorite too

 

[Apöllo]

Cool you're about as fat as me

 

[rnch]

lookin' good, dude!

 

[jerkbox]

Are those Zubaz?!

lol....I wish



they are just a ratty old pair of boxers I sleep in

 

[jerkbox]

you have a nice build and good skin. a little shrinkage in the love handles will make a big difference in your overall appearance, but chances are this is not noticeable when you are wearing a shirt.

btw, like the tatt. that looks pretty elaborate, and dense. did you have it done in one session?

thanks bro, yeah my love handles suck....


tatt took about 3 1/2 hrs....all in one sitting

 

[Sub-Zero]

wtf are you cutting for?

 

[jerkbox]

wtf are you cutting for?

i wanna be ripped to the tits....and I was getting pretty fat

i'd like to see how low I can go....5-6% would be nice

 

[GoldenDelicious]

looking good

 

[bran987]

did you photoshop or are you so big you fill up your whole kitchen?

 

[jerkbox]

did you photoshop or are you so big you fill up your whole kitchen?

i pretty much fill it up....it's rather small

 

[Dieharder]

whats your diet look like bro, looking real good

 

[sweed]

Where is the sparking smile???? nice job man, lookin real big! "I'm Blaaack" - Chirs Rock

 

[TrailerParkTrash]

Looking good bro!

 

[Smurfy]

Jerky you have a great physique. Dont get too too lean. hate to see a hot man lose all his size for the sake of a few bf% points.

 

[Sub-Zero]

i wanna be ripped to the tits....and I was getting pretty fat

i'd like to see how low I can go....5-6% would be nice

yeah, maybe youll get weaker too!! yay!

 

[Sassy69]

Yum

 

[jerkbox]

We are about the same size but I think you have a much more impressive build.

i'm gonna have to disagree with that, especially after seeing your recent pics bro.

 

[velvett]

Oh so Statham.

 

[jerkbox]

whats your diet look like bro, looking real good

diet isn't super strict really....i guess i used to eat a lot of crap.

I basically cleaned up the diet, and take in an estimated 2000-2100 calories a day. seems to be working pretty good.

lean protein sources - around 300 grams, good carb sources - oatmeal, rice, veggies, and fairly low fat from nuts and flax oil.

 

[Moderate_THIS]

I respectfully withdraw from any formal or implied cutting contest between us. Good day.

 

[supersizeme]

looking good. guns look amply cocked and loaded. i thought you had no hair

 

[jerkbox]

I respectfully withdraw from any formal or implied cutting contest between us. Good day.

LMAO

 

[jerkbox]

looking good. guns look amply cocked and loaded. i thought you had no hair

thanks bro


no hair from the neck down ...though, it's growing back now

 

[pong21]

Are you running anything with your cutting, or just old fashioned run and eat less?

 

[jerkbox]

Are you running anything with your cutting, or just old fashioned run and eat less?

i'm running:

test/tren

and clen + t3


my second cycle

 

[Lao Tzu]

How tall are you and what is your bf at right now?

 

[onerepmaximum]

Looking good JB. Doesn't look you have too far to go.

 

[jenscats5]

Lookin mighty fine there JB!! Lovin the 3rd pic too --- niiiice bicep you got there. Very very nice, tasty even....

 

[vinylgroover]

Looking solid JB.

I like the 'one flew over the cuckoo's nest' thing with the hair you got going.

 

[WalkingBeast]

Back is looking wide and thick! Getting lean too! Keep it up!

 

[jerkbox]

How tall are you and what is your bf at right now?

6'1, not sure about bf....i'd guess arouond 11% maybe

 

[bran987]

6'1, not sure about bf....i'd guess arouond 11% maybe

when's the next update?

 

[satchboogie]

thick back bro..
lookin good.

 

[jerkbox]

when's the next update?

well, down to 228 now.....maybe i'll take some more pics this weekend and post them if there is a noticable difference.

i am certainly feeling different.....clothes fitting looser etc

 

[lamamacita]

Wowza! you look great JBox!

 

[jerkbox]

here's some new ones....lookin a little leaner

 

[superqt4u2nv]

Jerkbox YUMMY sugar you are looking FINE!!!! Keep up the great work!

 

[from zero]

Getting leaner and leaner bro. Keep up the hard work.

 

[gonelifting]

Looking good bro. Your arms are pretty big. Rear delts/back look thick.

Too bad I don`t like you.

 

[beastboy]

Excellent work.....

I'm back on the wagon, tomorrow.

 

[bran987]

your arms aren't losing any size at all, and your abs look like they are dying to start popping out more... almost there for sure.. yep

 

[The_Ghost]

Looking good dude, gonna be killer this spring/summer for ya!

 

[jerkbox]

here's some more from this morning....ehh....not happy with my lack of progress with the abs, but arms are looking better and better, and seeing more cuts in shoulders and chest.

started using yohimburn on the abs, hopefully this will help with that stubborn fat over the next week or so. not happy with the legs either, and ever pic i take of them looks like shit.

 

[superqt4u2nv]

Flirtbox holy shizzle your looking amazing!!!!!



P.S. I like the soul patch your sporting.

 

[from zero]

Looking leaner and leaner bro. You're going to look sick once that stubborn ab bullshit leaves.

 

[gonelifting]

Are your abs developed enough? If they are`nt built up enough, that could be the reason they don`t show even if you had lower bodyfat%. Just a thought.

 

[jerkbox]

Are your abs developed enough? If they are`nt built up enough, that could be the reason they don`t show even if you had lower bodyfat%. Just a thought.

yeah, they are pretty large......they poke through even when i am pretty fat.....i still have quite a bit of fat over them.

 

[bran987]

finally! a true test for Yohimburn ES... if it helps you get that damn last layer off.. you could end up selling a lot of bottles.. I have 'heard' of it helping a lot of people but now we get to see the pics..
keep it up ur almost there

 

[Tweakle]

looking great bor.. you have the same ab fat deposition problems I do, I have to get down to like 30" waist before it goes :z

 

[Dieharder]

looking good my man, you have a build very very similar to mine, im 5 weeks into cutting, down so far from 232 to 220, but the stubborn fat wont leave!!! Let us know if that yohimburn shit really works!