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supplements

  1. C

    Is Tudca worth it or overrated?

    I've been on Tudca at 500 mg a day for the past 10 weeks. Recently got blood work done and my blood work is barely different. I was wondering if you think that this supplement is overrated or do you think I should maybe increase the dosage?
  2. C

    Support supplements on my next cycle please

    My last steroid cycle did not go well in terms of side effects. My results are really good but I was getting some headaches and I felt like my prostate was getting bigger because of my urination. What's a good support supplement I can look at using for my next cycle that can help with these side...
  3. S

    Finishing up my cycle, what supplements do I need?

    I just finished up my 12-week cycle of tren and testosterone. Now I'm curious: what's a supplement that I should be taking? I haven't taken any supplements on cycle and I'm a bit worried that maybe I will come to regret doing that. Not sure if I should take a look at something else or maybe open...
  4. L

    Supplements that can boost libido fast

    I'm wondering if there are any supplements out there that can actually boost libido fast. I'm looking to get that going. I finally found a girl who likes me. I'm 22 years old, but my libido is really bad. I think I'm just addicted to porn and it's hard for me to get excited about an actual girl...
  5. M

    Would you recommend libido supplements?

    What's a good supplement that you can recommend to boost my libido? I'm looking for something that will give me more in the bedroom. Would love to hear some opinions on a good product.
  6. P

    PCT supplements that I need to include after tren cycle

    I'm going to be running a tren cycle and I'm a little bit concerned. I would like to know what PCT supplements I need to use after a tren cycle. I want to make sure I recover properly and don't have any problems.
  7. B

    liver aids are not helping!

    I have a question about liver aids. Wondering What would you recommend as the best liver aids for me? The ones I'm using now are not helping me enough. My numbers are still poor.
  8. G

    100mg/day vitamin C year round?

    A friend of mine was saying that he really helps his immune system and his allergies by taking vitamin C year-round. He says it's really good for him, it helps him breathe better, and it keeps him healthier. Does anyone on here take vitamin C year-round? What do you think about it?
  9. M

    supplements that boost heart health

    I definitely would like to take something that boosts my heart health. I seem to have issues when my heart rate speeds up when I don't need it to. Do you recommend any supplements that will work for me?
  10. B

    Kidney numbers are elevated again

    I've been getting my kidney numbers tested now every three months. When I'm on cycle they're elevated. When I'm off cycle they go back down to normal. I know that this is pretty normal stuff but my question is: when I'm on cycle, what are some supplements I should be using? Should I just go with...
  11. B

    PCT supplements that can help with recovery

    I know this is something that a lot of people don't care about but I really want to recover from my cycles. I hope to have fertility and have kids one day. I'm 28 years old and I have been using steroids for the past year. I would like to run some PCT supplements. My first cycle, I did not run...
  12. G

    Liver numbers seem to be high

    Has anyone else experienced high liver numbers and is there something that I can do to fix this? My liver numbers definitely are elevated. I'm hoping you could give me some supplements that can help get it back down. I've heard good things about milk thistle but I also heard that it's kind of...
  13. L

    Pre-workout supplements that can help me get more strength

    I'm looking for a pre-workout supplement that can not only wake me up but also help me get more strength. I especially have an issue in the morning. My strength is usually really poor. Can you give me any recommendations?
  14. H

    PCT supplements that you can recommend

    What are some PCT supplements that you guys recommend? I was looking at using some Tribulus and fadogia. Do you think that these two supplements would work well in PCT? I'm looking to prevent a crash and feel good in PCT.
  15. P

    daily taurine for electrolytes?

    I live in a very hot climate and I'm used to colder weather. It's going to take me some time to get used to but talking to people seems like electrolytes are a smart choice, especially if you're sweating a lot. I work outside for a living. How much daily taurine would you recommend that I use?
  16. R

    What supps are you supposed to use in PCT for rebound?

    Last PCT was a disaster. I crashed hard and I was not able to rebound at all for many weeks. I want to make sure I do it the right way this time. What's a good supplement that I can use in PCT?
  17. L

    5 g of creatine, is that good enough?

    Seeking your advice on how much creatine to use. I'm 22 years old and I'm new to supplements. I don't want to spend a lot of money, which is why I want to try creatine. Should I take it before my workout at 5 g or should I run something else?
  18. C

    more energy from supplements

    what are your thoughts on using supplements to gain more energy? How about using caffeine pills or using something like an energy drink? I want to be able to be off the wall when I train. Is this a good option for me or should I try something else?
  19. R

    preworkout FOOD!

    I hear a lot about pre-workout supplements but nobody talks about pre-workout food. What are your favorite foods to eat before you go and train something light? I would imagine they would be a good option.
  20. P

    Is fish oil the answer for my elbow pain?

    Looking it up online, seems like I have golfer's elbow. I think I got it from overtraining. I was doing a lot of pull-ups. Do you think that fish oil would be a good option? Or should I try some other supplements?
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