daily taurine for electrolytes?

[pump307]

I live in a very hot climate and I'm used to colder weather. It's going to take me some time to get used to but talking to people seems like electrolytes are a smart choice, especially if you're sweating a lot. I work outside for a living. How much daily taurine would you recommend that I use?

 

[GoldenGains96]

Taurine isnt an electrolyte and doesn't contain any electrolytes but it does interact with them and your fluid balance as well as providing a number of other benefits to the cardiovascular system. I think it's a very cost effective product. I take 4g per day pre workout.

 

[the_alcatraz]

I live in a very hot climate and I'm used to colder weather. It's going to take me some time to get used to but talking to people seems like electrolytes are a smart choice, especially if you're sweating a lot. I work outside for a living. How much daily taurine would you recommend that I use?

elecrolyte powder bro and some taurine 2 grams usually bur ur size matters

 

[2Thick]

Taurine is the goat. It works amazingly well for pumps. A lot of people will take it pre-workout.

 

[ceo]

Bros, you can get n2guard. It already has plenty of taurine in it and it has other ingredients as well that you're going to need on cycle and off cycle.

 

[ROIDDERS]

I'm a huge fan of taurine. It's an excellent product. Drink a lot of water as well. That goes a long way.

 

[Ulter]

Usually people will start out with a gram of taurine. You don't need that much of it and you don't want to take too much, where it will ruin some of your pumps.

 

[Big O Cody]

I live in a very hot climate and I'm used to colder weather. It's going to take me some time to get used to but talking to people seems like electrolytes are a smart choice, especially if you're sweating a lot. I work outside for a living. How much daily taurine would you recommend that I use?

Worked outside in Florida heat for years man, the salt and electrolytes keep you upright. Taurine helps with fluid balance, start at 2g a day and see how you feel, some go 3 to 4. Drink all day not just when your thirsty.