Been good brother! Went through a period I wasnt coming on...divorce sucks...but on track...diet..check...work outs.. check...feel great and looking even better!!...LOL Hope you are doing good bro!!
Ya I picked up the cake batter...not bad. 2 scoops of that + 1 of vanilla + half a banana + 1 cup water + 1/3 cup skim milk placed in the freezer for 20-30 minutes = pwnage.
Fuck, I gotta try the cheerios + protein powder. Ill do that pwo on Wednesday.