Approved Log My ongoing blast and cruise log

[2Thick]

Many thanks as always my brother- always appreciate your input into my logs

EF family respect

 

[ROIDDERS]

Absolutely, thanks as always for commenting sir

A_+++

 

[Yuri1]

Log Updates - Tuesday

Happy Tuesday my ELITE FIT FAM, hope y’all killing the stat of the week

Dream Team Raptor:
@Raptor Labs @Raptor Rep

quick look at my 3, 4, and 5 (chicken and rice meals) of the day, these are my staples during the day and never change

Chicken, rice, pineapple, micros.

Currently having 7 meals at 5k calories, I eat frequently due to the fact I start my session at 4am daily do up for quite a long time

This one is nothing fancy as I’m eating on the go - but the macros and numbers is what matters most to me.

 

[the_alcatraz]

Log Updates - Tuesday

Happy Tuesday my ELITE FIT FAM, hope y’all killing the stat of the week

Dream Team Raptor:
@Raptor Labs @Raptor Rep

quick look at my 3, 4, and 5 (chicken and rice meals) of the day, these are my staples during the day and never change

Chicken, rice, pineapple, micros.

Currently having 7 meals at 5k calories, I eat frequently due to the fact I start my session at 4am daily do up for quite a long time

This one is nothing fancy as I’m eating on the go - but the macros and numbers is what matters most to me.

View attachment 162580

those rice meals with chicken iw ant them bro
my chicken looks bad lol