Recent content by StrongChE

The sugar alcohols, Malitol and Erythritol, kill me. I bought a bunch of the Powerbar Carb Plus and Lean Protein Bites from a discount store. Dropped over $200 to stock up. I had to have my wife return them because they were making us both gas it up. They tried to give my wife a hard time about...

Impact Ultra made by ALRI has Formestane Acetate in it along with a couple other goodies. It is marketed as a sterile oral solution, but it is supposed to be IM'ed. It is true it is hard to find formestane acetate, but the base is sold at some bulk nutrition websites. The problem with the...

There are a couple hundred megs of video up on www.ctstrongman.com Lifters include: Dean Bellantoni James Apostolakos Skeet Dunn Joe Farino Adam Keep Gerard Benderoth Jason Lambousis Eric Pantaleone Eric Todd Mike Miller Luis Torres Steve Engel Walt Gogola Milan Jovanovic Nowack Brothers Kyle...

There are a couple hundred megs of video up on www.ctstrongman.com Lifters include: Dean Bellantoni James Apostolakos Skeet Dunn Joe Farino Adam Keep Gerard Benderoth Jason Lambousis Eric Pantaleone Eric Todd Mike Miller Luis Torres Steve Engel Walt Gogola Milan Jovanovic Nowack Brothers Kyle...

There are a couple hundred megs of video up on www.ctstrongman.com Lifters include: Dean Bellantoni James Apostolakos Skeet Dunn Joe Farino Adam Keep Gerard Benderoth Jason Lambousis Eric Pantaleone Eric Todd Mike Miller Luis Torres Steve Engel Walt Gogola Milan Jovanovic Nowack Brothers Kyle...

Try it now.

http://www.ctstrongman.com/Videos_and_Pics/TD_021205.wmv Please save the above video to your computer and view. It is about 5megs. The wheelbarrow is definitely the medley. Load a keg go 25ft, load a keg go 25ft, load a keg go 25ft. Unload out of the wheelbarrow and reload onto platforms...

http://www.ctstrongman.com/Videos_and_Pics/TD_021205.wmv Please save the above video to your computer and view. It is about 5megs. The wheelbarrow is definitely the medley. Load a keg go 25ft, load a keg go 25ft, load a keg go 25ft. Unload out of the wheelbarrow and reload onto platforms...

http://www.ctstrongman.com/Videos_and_Pics/TD_021205.wmv Please save the above video to your computer and view. It is about 5megs. The wheelbarrow is definitely the medley. Load a keg go 25ft, load a keg go 25ft, load a keg go 25ft. Unload out of the wheelbarrow and reload onto platforms...

I usually put them in if I don't feel like I hit the lockout heavy enough, or my tri's are lagging. Best time to do them is at the end of the workout when you are tired like was mentioned before. Usually vary the lockout range of motion too: 2", 3", and 4"

No kidding. I'm surprised people buy those anymore. LOL

The sled is pulled heavy on event day which is usually Saturday for just 1 or 2 drags of 100 feet or more. The sled is sometimes pulled during the week for recovery on non-workout days, but the weight is greatly reduced so that it is more pleasant than a workout. It gets the blood flowing and...

http://www.ctstrongman.com/TD_010805.wmv We had some very strong newbies over this past weekend, and a very strong female that won the Mass States 2004. We tried the sled out, and it was pretty hard in the sandy road. We'll probably end up turning this into a Wheelbarrow Load and Carry.

http://www.ctstrongman.com/TD_010805.wmv We had some very strong newbies over this past weekend, and a very strong female that won the Mass States 2004. We tried the sled out, and it was pretty hard in the sandy road. We'll probably end up turning this into a Wheelbarrow Load and Carry.

http://www.ctstrongman.com/TD_010805.wmv We had some very strong newbies over this past weekend, and a very strong female that won the Massachusetts States 2004. We tried the sled out, and it was pretty hard in the sandy road. We'll probably end up turning this into a Wheelbarrow Load and Carry.