Recent content by redbear

I agree k 2 u!

I`m in that 10% setting up for my first cycle next week. 6`00`` 250lbs 20% bf. Outside of gray market sups. pro complex protein 55,glutimine,creatine and if you want a pump the combo of sci-fit nitrox and kre-alkalyn 1500 you should be really good!

Got my d%$@# hard. I wanna go lift right now, then maybe get into a fight! or vice versa!

Everyone have a Good one. Stay safe stay strong!

Congrats on your turn around! I try to educate so many people on this system of medicine. What it did to you was what it was suppose to do!! It kept you weak and dependent on something that was`nt good for you! (all for money) I wish more people could hear your story!

MD/ Mus fitness. the training notebooks are cool.After 23yrs of lifting i`m always tweeking my form.

Something i don`t ever see done but i`ve read in one of those magazines and since i started doing them very few guys have a back like mine. Simple cable rows only with 2 individual hand grips on one cable. the type of squeeze you get i find is not only better but also a more natural position...

The times that it happens to me is when i`m dosing glutamine a little to high or dealng with stress. There`s to many variables that have`nt been touched on in your info. Research some threads or webmd. Maybe you got a tumor and your going to die! lol

I mean absolutly no disrespect but my profession allows me to be in a lot of different violent situation and based solely on what you said your limited in certain aspect`s and the dangerous part is it does`nt seem like your open to in put other than from the world that your accustomed to. the...

It`s only dribble to the sports enthuiast. I am a body guard and i bounce as well as a bounty hunter. I live with confrontation the BUSHIDO mind set has not only scared off superior opponents but has gotten me through maylays un- touched. I tell you sounds kind of girlish but i could listen to...

Yawn? Please i was haging on every word especially the culture aspect. Coming into some one`s home etc.I am fuji-ryu ju-jitsu and i am constantly being an advocate for the the way of the Samuri.Their system in comparison,their is no comparison it`s the SAMURI ! I try to educate as many people...

I feel for you. You almost had a chance to study with the master. Although i have some training in it. a friend of mine who is akido, he talks about sword training as if he were spending time with the finest woman any man could imagine. A navy seal friend of mine who is also a shihan feels the...

I have some training in my style (japanese ju-jitsu). Also i hunt with a navy Seal he`s also teaching me some stuff. Guys thank`s for the links i will be studying hard.

39 6`00`` 250 lbs 20% bf studing out things for 1st cycle. I feel great ! I bounce, bodyguard, and a bounty hunter so i guess i got hands to. Lifting since 19.

Come on guy these are naked woman fighting. we need to be more supportive of this sport. then maybe they`ll be a few pay-per views and the who knows spike tv every mon after ufc. NOW tell me what`s better than that! lol