Recent content by PharmerMan

I've been bulking with insulin and starting in mid-January I will go into a cutting phase using anabolics. I grow like crazy with insulin and it doesn't supress natural test levels, then I can go on the sauce and follow a strict diet and still be able to hold onto my muscle and keep my strength...

I tried keto once and found pork rhines to be a really enjoyable snack. They're crispy and crunchy which is a quality you normally associate with carb rich foods such as chips or rice cakes. They also taste pretty good and are completely fat (and to my suprise not completely unhealthy fats...

I was thinking of adding some midnight bcaa's when I go on my diet. It's a real bitch to get up and go make a shake and wake everyone else up with the blender so I figured that 6 caps of bcaa's on my nightstand would be a good practical way to fight night time catabolism. Any thoughts?

Natural Sterol Complex....that was the first supplement (well then I called them all "vitamins") that I ever bought. I remember it like it was yesterday.....I walked out of that Vitamin World thinking that in a few short weeks I would be a beast!! I wasted a lot of cash on andro too....I can't...

I know the doses are high but it is IP gear after all, so I feel like a little overdoing it to make sure I'm getting atleast what I want to get is in order. I just really don't want to lose muscle and since I'm going to be on a very strict diet and following a rigorous training...

I have my cardio planned out as well. I'm going to do HIIT style cardio 30 second sprint followed by a 30 second jog for a total of 15 minutes on Monday, Wednesday, and Friday mornings when I wake up, and I'm going to do 45 minutes of low intensity walking on Tuesday, Thursday, Saturday, and...

Pull-overs hit the pectoralis minor which lays under the pectoralis major that you can see. They do work nicely if you superset them with incline dumbbell presses. For 4 weeks perform that superset, then switch to low- incline flyes and incline dumbbell presses supersetted together.....it has...

I'm weird...I have a hard time sleeping at night. I will stay awake just lying in bed looking at the ceiling until 9 or 10 in the morning and I'll finally fall asleep then. I'll wake up around 5pm and be ready to go. I tried staying up all night and all day so I would be tired and fall asleep...

bump for advice

In the spring, summer and fall, I like to get in the occasional morning jog outside, but right now it's hanging around the low 40's and high 30's and it just doesn't seem healthy running in that. It feels like the wind gets sucked out o you and you have to bundle up to keep your knees from...

Forgot to mention, I'll be running 1mg of Arimidex everyday and I do have HCG to run the last 10 days of my cycle and clomid to follow up with.

This is my first post here, so hey. I'm 6'4", 270 with ~15% bodyfat. This will be my third cycle by the way. I'm planning to get ripped up for the summer and I want to get down to 5-6% bodyfat and I'm just using the gear to help me hold on to as much muscle as possible. I'll be using a diet...