Recent content by parameathead

I really dont know why finaplix kills your cardio and from what I have read neither do the scientists.It is a good drug and works well,but if you need to maintain a certain level of cardio fitness then its not for you.I personally think that winstrol is a much better choice anyway.

Thats why alot of people use the treadmill because it is easier.If you want real results always do whats harder.

Are you taking sustanon for cutting?that is good for bulking but test prop would have been better.Also cutting is all about your diet.

Check your pulse manually,sounds like your moniter was giving you a high reading.Think about it,if you have an increase in heart rate during excercise , it is because there is a higher demand for oxigen rich blood to your muscles.At the same time your body needs to expell waste products and it...

Do the 300 workout in combination with a high paced two mile run.

Done it several times and have found that gear that causes water retention prohibits you from running long distance because your calves will cramp up.finaplix is the worst thing you can do because it will kill your cardio.Boldenone is a good choice but stack it with test propionate.

93% for 35 minutes is not dangerous at all.I work as a firefighter and it is common for our heart rates to be 100 to sometimes 110% of our max.Sometimes for 30 plus minutes.But ,the question is how fast were you running.If you were only running at a moderate pace,then maybe your cardio sessions...

It depends on how intense of a cardio session you are going for.If you keep it moderate then ive found that an empty stamoch is better.But,if the workout is to strenuous,then you may not have the energy to give it 90 or 100 pecent.Which would kind of defete the purpose.

don't really understand your question,if your sitting down watching t.v and your heart rate is 160 then there is a huge problem.If your running or doing some sort of physical activity then it is probably normal for you.If your asking is it bad for your heart rate to be at 160 for a 60 minute...

water

if you really want to get in good condition for a physical fitness test you need to slow down on the weight training and increase your cardio.it sounds like you already have the strength ,just not the endurance.there is a wb sight called brainmac.uk.com it will have the traing that you need to...

I work as a firefighter and all of the guys at the station have been doing this workout for a couple of months now.The workout is tough and most of us had a hard time even finishing it at first.The guys from the movie did this workout,weight training,tons of cardio and had someone telling them...