Recent content by missyd143

low carb vanilla or chaoclate is good??

hey guys i got a recipe to make your cravings vanish.. 2 scoops of choc protein powder or 1packet of lowcarb ch. MRp 3tbps of sugar free jello 5packets of spenda cinnamen 1tsp banana extract 3 sliced...

hey guys i heard this is the best fat burner out there and AST is a good company people trust. is it good to combine this with my low carb diet and is it effective without cardio? or with walking 4 times a weekd for 35 min as cardio..?

Mr x..the product i might buy has gugglisterones, ala, and yohimibine(3gm) and no eca i want to add eca to the stack but wondered ifi shouldd take yhimbine..i heard its good for fatloss in the breast n butt area which i do NOT want 2 lose..i dont hae much faat there or anywhere else..i want to...

does flax oil work

cant ala be found in any fat burning product? if so cant i be informed,,thanks is it important for fat burning?

hey i bought a fat burner,__,not an eca,__,that contains the ingredients gugglistones and yohimbe..what are they and what is their purposes? im a woman who does not want any type of steriod or loss fat in the breast or butt area ...I also dont want to turn my body in2 a man...I dont have much 2...

thanks Mr x...what exactly will be better for fat loss,,,,ClA or L cartinine?

hey guys i just bought a small bottle of cla ($19)at gnc and i heard its good for fat loss..but the ingredient is safflower oil and i have the actul SAFFLOWER oil at my house..should i just use the oil and return the cla and get liquid L-CArntinie ? or is all these supps a waste...thanks

hey guys i just bought a small bottle of cla ($19)at gnc and i heard its good for fat loss..but the ingredient is safflower oil and i have the actul SAFFLOWER oil at my house..should i just use the oil and return the cla and get liquid L-CArntinie ? or is all these supps a waste...thanks

mix 1 scoop of van whey(designer is good) with a lil water until thick..then add all bran cereal//or puffed wheat kashi and let it soak for 5 min...freeze~frigerate on wax paper, mold into cookies and drizzle some sugar free fatfree maple syrup ...cold treat.!enjoy.ideeas?

good idea ,,,then add sugar free pudding~ tastes better and non need for soy milk...

i never tried this before but i doubt it will taste bad..mix original soy milk with sugar free instant chocolate pudding and a scoop of designer whey chocolate....any thoughts? will soy and sf puddin mix good? i think the cooked one needs skim milk...and what is so bad bout skim milk because its...

nuke for 1 min? what do u mean/.? i also use quick oats and fiber 1 and mix whey with it then put it in the mikcrowave for 40 seconds and its gooey like a bar,,but do you add egg white to it for a protein bar or cookie after b4 microwaving it.?

anyone think this is a good breakfast for cutting? kashi go lean with soy milk and protein powder..anyone have any suggestions for cereal ideas? i aso been mixing fiber 1 with my oatmeal for a crunchy taste,,i never had grape nut o's but is it good for you>? and i kno shredded wheat n bran is a...