Recent content by IBench900

Chalk = grip Talc / Powder = slip Any questions?

http://story.news.yahoo.com/news?tmpl=story2&u=/031119/ids_photos_sp/r4251977042.jpg&e=1

Although I have an Inzer, point being when I got my Shirt(s) I tried to do the same thing. Don't bother trying to simulate with a push up etc. the only way you'll know is when you take weight in the shirt. And even then, play around with manipulating the shirt. When I had mine all the way up I...

Not a bad read... http://www.chicagopowerlifting.com/JoeMukite.html

Inzer has a lifetime guarantee on their belts.

Rex, Love you man, I only posted to be honest with you guys, I want camaraderie when we meet. I'm competing no matter what, I told you its spiritual at this point. I fucked up and learned for next time, but there is no going back, I'm staying at 220 for the comp, simply because there is no...

One thing is for sure, if I can't win, I want my elite bretheren to clean house. After the dust settles, I've got my denim ready to go for a nice shirt workout, of course its too big now, but when I return to normal weight we'll do the shirt thing. Genarr...............get a denim. Trained...

Sorry to say I have fucked myself, wasted all training sessions and destroyed my mindset. My natural weight is 240, at 240 I was consistently breaking PR's each week, I was manhandling weight, it was getting ridiculous. I foolishly dieted down for this comp to 220 in 2 weeks, I dropped 10 a...

Damn, great vids, strong stuff. Genarr I PM'd u. Mike

Hey guys sorry I missed out, I had a prior engagement on Saturday and my late Saturday workout I hurt my right bicep tendon bad, I'm going to do everything I can to salvage my training. Sorry again. Rev, Nice vids from training board not sure who is who ? Guessing Parab is handing off Guy in...

I have come this far, why back down. If I get burned I learn my lesson. One thing for sure..you gotta respect body builders, diet is such a difficult aspect. Even guys like Ed Coan who have competed in so many different weigth classes, or George Halbert. I think it will make me mentally...

I want to back out with all my heart and soul because of having to diet down, I've become sickly from dieting, my tendons are destroyed, strength fell thru the basement. And I still have 6 pounds to go. But my wife is forcing me to NOT be a quitter. I may just open extra heavy and hope the...

Off base here Parab, but are you going to drop 3 lift training until the comp ? If you drop the leg stuff, what about back training ? Mike

I think we should target a Saturday. Let's agree on one now, we'll do this Otom GYM thing. Someone call a Saturday (soon) And everyone who can participate chime in. Let's really do this. Mike

Friday night would have to be a bit late say 8:30PM or 9PM I work late on Friday. What about Saturday morning, afternoon, night? Rev, Ibench 135 huh? cute..very cute Maybe I'll cut weight down to 198 after all.