Recent content by crazybeef5555

its cuz u get a better workout with your right arm assuming thats the one u wack off with...

unless what they are saying is very low, ive been lifting for 4 years and my squat is still below 300 yay!!!!!

It depends on what he considers "bench." Someone once told me they could bench 300 and then to prove it they did it on a machine, and when i went to the machine my bench went up 80 lbs from what i could do on free weights. However it is physically possible, i had a friend who hit puberty very...

what exactly does someone do to get "banned"?

yea basically just think positively. Bodybuilding is a sport that attracts perfectionists, so we all look at big ronnie coleman and get depressed. Sometimes i get mad because I am more of a "hardgainer" than a genetic freak. However, i know people at my highschool who are less than 110 lbs...

thanx slobberknocker.. think i made this post too complicated nobody wants to respond lol..

I am 17 years old, haven't lifted in 2 months due to school/ stress...Feeling more out of shape than ever, trained since 8 grade somewhat consistently, started eating and training well about a year and a half ago. I havent been eating well lately because for some reason i find it impossible to...

17 years old 180 lbs and 5'8", no idea what my bf % is, bench 255x1, squat 275x1, deadlift 365x3, military 175x3.

I did drop sets for long time.. See, first i was doing normal powerlidting/bodybuilding routines and i got amazing gains when i switched to dropsets for that first month. I stuck with it for literally ONE YEAR WITHOUT ANY GAINS after that. The way i view drop sets is they are a good...

thanks guys..... anyone know about tyson? i was looking at some picutures of him before boxing matches late in his carreer (1999/2000) and he looks damn huge, almost like someone who trains for bbing. just wondering bout him.

i would give advice but i only have a 4 pack. The lower abs are always harder to hit. Ever seen anyone with a 4 pack starting at the bottom not at the ribs. lol i haven't.

i thought the real difference in the pros daily schedule while cutting was not that much diet, just drugs and lots of cardio..

dont know, i do know lou ferigno was damn tall. 6'6 or something.

Was wondering what typical measurments / bodyfat % is for strongmen and powerlifters. Also wondering what the bench/squat/dead max is for some famous bbers (ie. ronnie, jay cutler, arnold back in the day etc.). On a seperate note I was also wondering what mike tyson bf% and arm measuremtn was...

I was wondering about what typical measurements are for stongman competitors and powerlifters and bodyfat measurements. I was also wondering what typical weights used are for bodybuilders. I would really like to know what ronnie's (or another high ranking ifbb pro) bench, squat, and deadlift...