some idiot left a weight on the floor and I backed up and tripped on it, and landed hard on my back on a concrete section of the gym. luckily i did not hit the back of my head or land on my arms but it was kinda like a thud when i landed. i was on the ground and punched the ground out of anger then got up and laughed it off and continued working out.
well the next day my neck, collarbone, and ribs seem to be hurting. you hear about QB's in the NFL get bruised ribs all the time. it doesn't hurt to breathe except if i really exhale sharply it feels like a stabbing pain my upper ribs ..what do you guys/gals think? is it like bruised bones?
anyone have a gym story to share where you got hurt or where you saw someone get hurt?
well the next day my neck, collarbone, and ribs seem to be hurting. you hear about QB's in the NFL get bruised ribs all the time. it doesn't hurt to breathe except if i really exhale sharply it feels like a stabbing pain my upper ribs ..what do you guys/gals think? is it like bruised bones?
anyone have a gym story to share where you got hurt or where you saw someone get hurt?