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Are steroids 4 me?

kkfan

New member
hi every1,
thot to take ur view,on whether shud i take roids or not.
i m 29, 5ft9", 145lb.bodyfat approx16%,my freeT as per bloodwork was 6.9.
i try and eat 5-6 meals a day, my most of protein comes from eggs (6 whole eggs a day) and whey(atleast 5scoops a day).since i m vegetarian i dont eat meat or fish
carbs from veggies, oats,rice,potato,
fats from nuts(almonds+walnuts), fish oil capsules.
i workout 4 days in gym,2 days cardio.
if at all i think of taking roids, i wud opt for Test-E 250mg /week for 8 weeks .

pls guide me with ur valuable suggestions,

regards,
kkfan
 
your bf% or your weight is not accurate. 5 9 and 145 pounds with 16% bf is very very odd.

also you didn't say what your goals are. if you want to bulk up then YOU ARE DEF NOT ready for steroids yet. you can put on 30 pounds working your tail off in the weight room, eating tons of food, and packing 2X ur bw in protein. assuming the weight you listed is accurate of course.

you can get away with not eating meat or fish but it is just gonna be harder. I dont eat much 'meat' myself and I eat no red meat whatsoever.. but I do eat goat yogurt, fish, eggs, and organic chicken. and I drink A LOT of protein shakes and bars.
 
Hi kkfan

Been awhile.

I still think adjusting diet is the way to go for u. U might cut down on the cardio in the initial phase as well.
 
thx guys...
actually i miscalculated my weight ,its 158 lbs...sorry steve
anyways lets wait and leave it to diet and workout ...but i m afraid of fat which i put on belly due to bulking diet (which i m already experiencing)
and rambleon its nice to see ur reply bro !
thx 4 ur reviews steve and thatbloke .
 
thx guys...
actually i miscalculated my weight ,its 158 lbs...sorry steve
anyways lets wait and leave it to diet and workout ...but i m afraid of fat which i put on belly due to bulking diet (which i m already experiencing)
and rambleon its nice to see ur reply bro !
thx 4 ur reviews steve and thatbloke .

How long have you been training naturally? What are your lifts on bench, shoulder press, , bicep curls, pulldowns and squats?
 
5'9'' 145lbs?? No way you are ready for a cycle. You need to consistently eat 4-5 solid meals a day and lift heavy 3-4 days a week and there is no doubt you will grow. There is no way 145lbs is your natural genetic limit.
 
hi every1,
thot to take ur view,on whether shud i take roids or not.
i m 29, 5ft9", 145lb.bodyfat approx16%,my freeT as per bloodwork was 6.9.
i try and eat 5-6 meals a day, my most of protein comes from eggs (6 whole eggs a day) and whey(atleast 5scoops a day).since i m vegetarian i dont eat meat or fish
carbs from veggies, oats,rice,potato,
fats from nuts(almonds+walnuts), fish oil capsules.
i workout 4 days in gym,2 days cardio.
if at all i think of taking roids, i wud opt for Test-E 250mg /week for 8 weeks .

pls guide me with ur valuable suggestions,

regards,
kkfan

If you have to ask, then...no!

I would work on your diet and your lifting bro.. How old are you and how long have you been lifting?

you don't eat meat... That might make it hard to get enough protien... However, there is another bro on here I think that doesn't eat meat either, perhaps he'll see this post and chime in..

Ok, your going to want to take in at least 170 gm. of protien a day bro!! That's a allot of soy :).. Better stock up on Needto's protien bars.. Eggs and 5 scoops of potien a day isn't nearly enough, unless each scoop is 25gm or protien and you take it everyday, 7 days a wk.!

Good Luck!
 
hi ross,
i hv been training from 2.5yrs, i benchpress 100lbs (50 lb each side) max 5 reps, shoulder press 30lb each ,10rep., bicep curls 30lb ,10rep....pulldown 100lb 8 reps....squats 60lbs each side 10 reps.
i know its not a power workout ,but then its me !
kkfan
 
Pointless. At your weight, you'll just lose it all. You need to put on some natural beef first. Training, diet, supps. Then roids.
 
thx winny, ezekiel.
i take ON whey gold 100%whey ,it has 24 gm protein as per label.
and shud i take SOY,coz i heard it lowers testosterone ,might b a myth !
pls guide
kk
 
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