Please Scroll Down to See Forums Below needtogetaas
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cut and past on Adrenal Fatigue . its real guys and happens even when on steroids.
What Are the SYMPTOMS of OVERTRAINING???
- Thread starter wcjcMr.O
- Start date
needtogetaas
New member
and Adrenal Fatigue happens from working you ass off in the gym all the time with no rest and little sleep too
O
OrbitNutrition.com
Guest
yeah those symptoms suck and there are lots of them.
Naps arent just for babies.
O
OrbitNutrition.com
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Hell no if i can squeeze one in i am game for a nap most times.
needtogetaas
New member
lmao I am all about a damn nap man. I will hit the pillow for a few hours if my mind will shut off.
it's about time for my nap 
that's all it swears like I swear. I AM BURNED OUT.
that's all it swears like I swear. I AM BURNED OUT.Lol what?it's about time for my nap
I love a good preworkout nap. If I feel tired and I can I will sleep.
needtogetaas
New member
it's about time for my nap
I will keep my mouth shut
Please! The majority of the people I see in the gym overtrain, and they look it,
Your muscles need rest so they can grow. In my book the leading indicator of overtraining
is muscle loss, and depletion. there muscles have that flat look, instead of that nice full, dense
look.
