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cue_artist
New member
Hello Guys,
Can you please help me out in sorting my first cutting cycle ? I am 23 years old , 5ft 10inches tall, i weigh around 205 pounds with 12% body fat. I already completed one cycle of test enanthate only 500 mg/wk for 12 weeks in July. I did an excellent pct and kept most of my gains. My pct consisted of 1,500 IUs hcg 3x/wk (mon/wed/fri) in combination with 100 mgs Clomid ED and 20 mgs Nolvadex ED for the first 3 weeks. After,i discontinued the hcg and continued with 50 mgs Clomid ED and 20 mgs Nolvadex ED for an additional 3 weeks. Since the time that i finished my pct i starting dieting to get in shape for my next cycle. My goal lean out as much as possible and develop this hard looking mascular look . By the way i have been training for 5 years now .
This is my diet:
9:00 am : 3 scoops of weight protein + 1/2 cup of oats . Then do 50 mins of cardio
10:00 am : 12 egg whites + 1/2 sweet potatoe
1:00 pm : 2 pieces of chicken breasts + 1 eggplant + mixed vegtables
4:00 pm : 6 pieces of egg whites . Then weight training session begins.
5:30 pm : Post work out nutrition . 2 scoops of whey protein + 1 banana
7:30 pm : 2 cans of tuna + salad
10:30 pm: 1 chicken breast + 4 egg whites
11:30 pm : cardio for 40 mins
12:30 am : glutamine + water
I have been on this diet for about 4 months now and have seen some amazing improvments. I did not lose much muscle and im so happy with the results so far. Since my body fat has decreased alot i believe its the right time to start a simple cutting cycle.
My plan is to use 100/mg of test prop eod for 10 weeks but im not really sure what other compound i should add. I was planning on adding either masteron , or equipoise, or anavar . But still have not decided what to choose. I would aprreciate any input from u guys since most of you here are more experienced and know what works well. I also understand that steroids are not magic and what matters most is diet and cardio.
Thanks
Can you please help me out in sorting my first cutting cycle ? I am 23 years old , 5ft 10inches tall, i weigh around 205 pounds with 12% body fat. I already completed one cycle of test enanthate only 500 mg/wk for 12 weeks in July. I did an excellent pct and kept most of my gains. My pct consisted of 1,500 IUs hcg 3x/wk (mon/wed/fri) in combination with 100 mgs Clomid ED and 20 mgs Nolvadex ED for the first 3 weeks. After,i discontinued the hcg and continued with 50 mgs Clomid ED and 20 mgs Nolvadex ED for an additional 3 weeks. Since the time that i finished my pct i starting dieting to get in shape for my next cycle. My goal lean out as much as possible and develop this hard looking mascular look . By the way i have been training for 5 years now .
This is my diet:
9:00 am : 3 scoops of weight protein + 1/2 cup of oats . Then do 50 mins of cardio
10:00 am : 12 egg whites + 1/2 sweet potatoe
1:00 pm : 2 pieces of chicken breasts + 1 eggplant + mixed vegtables
4:00 pm : 6 pieces of egg whites . Then weight training session begins.
5:30 pm : Post work out nutrition . 2 scoops of whey protein + 1 banana
7:30 pm : 2 cans of tuna + salad
10:30 pm: 1 chicken breast + 4 egg whites
11:30 pm : cardio for 40 mins
12:30 am : glutamine + water
I have been on this diet for about 4 months now and have seen some amazing improvments. I did not lose much muscle and im so happy with the results so far. Since my body fat has decreased alot i believe its the right time to start a simple cutting cycle.
My plan is to use 100/mg of test prop eod for 10 weeks but im not really sure what other compound i should add. I was planning on adding either masteron , or equipoise, or anavar . But still have not decided what to choose. I would aprreciate any input from u guys since most of you here are more experienced and know what works well. I also understand that steroids are not magic and what matters most is diet and cardio.
Thanks
Man i have already stated that i have done only one cycle before and it consisted of 500 mg/wk of test enanthate for 12 weeks.... i have also stated my pct and diet 
