What do you think of hydrolized bro? I know it tastes like garbage, but is it worth the extra $$$ to throw it in like as 20% of a mix?
For those that don't know what hydrolized is, I'll explain.
Once a whey protein has gone through isolate proccess, th eentire amino peptide chain's integrity is still in tact.
Hydrolyazation breaks down the aminos acid chains to simpler peptide bonds. Like BCAA's, but it is the complete amino profile of the protein.
The advantage is that the absorption of the aminos happens much quicker becaue the peptide bonds don't have to be broken down from an entie chain.
So, is it worth it? It costs $$$$ no matter where you get it.