Week 7 check in
86kg
Current cals
Training day: 3238cals 259p 427c 56f
Rest day: 2874cals 259p 298c 66f
Another decent week, a pretty significant drop in weight but was travelling so used different scales which could have played a role. Training is progressing nicely and continuing to hit all markers nutrition wise. Will be upping the doses and adding in npp and masteron now
Should start to see some decent gains now, still only a low dose will work our way up from here, no rush at all.
Current cycle
@AnabolicAdvancements
Test sus 200mg dosed 3x 66mg
Mast e 100mg 3 x 33mg
Npp 60mg 3 x 20mg
HGH 2iu before bed
1.5mg Reta dosed 7 x .2
Supplements / vitamins
Krill oil 2000mg am 1000mg pm
Vitamin B complex as per dosage am
curcumin 500mg am
Vitamin D 5000iu am
Zinc as per dosage am
N-acetyl cysteine 1200mg pm
Glutamine 10g pre training
Pre workout of choice 1 scoop pre training
Magnesium glycinate 500mg pm
Citrus bergamot 1000mg am
Niacin no flush 500mg pm
CoQ10 300mg am