BodyMonster34 Chairman Member Chairman Member Aug 28, 2025 #321 ChristmasTree7 said: @PassiveHulk you like tren? Click to expand... bro tren should be the base you kiddin me?
ChristmasTree7 said: @PassiveHulk you like tren? Click to expand... bro tren should be the base you kiddin me?
ROIDDERS MVP Chairman Member EF VIP EF Logger Aug 28, 2025 #322 ChristmasTree7 said: Thanks brother working hard Click to expand... thats what its all about!
ceo Chairman of Board Chairman Member EF Logger Aug 28, 2025 #323 ChristmasTree7 said: Sounds like a good idea Click to expand... bros hell yeah
Ulter Chairman Member Elite Moderator Chairman Member EF VIP EF Logger Aug 28, 2025 #324 ChristmasTree7 said: That’s a good idea, I’ll look into it. Click to expand... yeah you can change it up
ChristmasTree7 said: That’s a good idea, I’ll look into it. Click to expand... yeah you can change it up
ChristmasTree7 V.I.P. EF Logger Monday at 4:55 AM #325 @Core Pharma Rep @Corepharma Weekly check in @ 112.5kg Too many snacks Test E @ 300mg p/w Mast E @ 300mg p/w HGH @ 4iu p/d Blood pressure good! Attachments IMG_8525.webp 198.2 KB · Views: 11 IMG_8527.webp 286.7 KB · Views: 10 D7B9311B-5675-4DB4-9BE6-6B74451E91B6.webp 472.6 KB · Views: 11
@Core Pharma Rep @Corepharma Weekly check in @ 112.5kg Too many snacks Test E @ 300mg p/w Mast E @ 300mg p/w HGH @ 4iu p/d Blood pressure good!
Core Pharma Rep Member Monday at 9:12 AM #326 ChristmasTree7 said: @Core Pharma Rep @Corepharma Weekly check in @ 112.5kg Too many snacks Test E @ 300mg p/w Mast E @ 300mg p/w HGH @ 4iu p/d Blood pressure good! Click to expand... at least the blood pressure is good with the snacking haha
ChristmasTree7 said: @Core Pharma Rep @Corepharma Weekly check in @ 112.5kg Too many snacks Test E @ 300mg p/w Mast E @ 300mg p/w HGH @ 4iu p/d Blood pressure good! Click to expand... at least the blood pressure is good with the snacking haha
the_alcatraz Head Mod Elite Moderator Monday at 8:07 PM #327 ChristmasTree7 said: @Core Pharma Rep @Corepharma Weekly check in @ 112.5kg Too many snacks Test E @ 300mg p/w Mast E @ 300mg p/w HGH @ 4iu p/d Blood pressure good! Click to expand... you are growing bro some water retention i see
ChristmasTree7 said: @Core Pharma Rep @Corepharma Weekly check in @ 112.5kg Too many snacks Test E @ 300mg p/w Mast E @ 300mg p/w HGH @ 4iu p/d Blood pressure good! Click to expand... you are growing bro some water retention i see
ChristmasTree7 V.I.P. EF Logger Yesterday at 8:46 PM #328 Core Pharma Rep said: at least the blood pressure is good with the snacking haha Click to expand... True!
Core Pharma Rep said: at least the blood pressure is good with the snacking haha Click to expand... True!
ChristmasTree7 V.I.P. EF Logger Yesterday at 8:46 PM #329 the_alcatraz said: you are growing bro some water retention i see Click to expand... Yes! Too much lol
the_alcatraz said: you are growing bro some water retention i see Click to expand... Yes! Too much lol
ChristmasTree7 V.I.P. EF Logger Yesterday at 8:54 PM #330 @Core Pharma Rep @Corepharma Training day nutrition 3057 calories 241g protein 433g carb 38g fat Rest day nutrition 2567 calories 264g protein 231g carb 63g fat Training Day Meal 1 1 large egg 50g short cut bacon 150g low cal veg 60g sourdough bread Meal 2 (pre workout) 180g cooked chicken breast 250g cooked jasmine rice 100g low cal veg 50g pineapple Snack (pre workout) Fruit 150g Meal 3 (post workout) 150g rice flour 50g WPI 150g blueberries 10g honey 1 large banana Meal 4 180g cooked chicken breast 250g cooked jasmine rice 150g low cal veg Meal 5 Ninja Creami 30g WPI 400g unsweetened almond milk Snack Choc chip muesli bar uncle Toby’s Rest day Meal 1 155g cooked chicken breast 50g short cut bacon 150g low cal veg Meal 2 Cooked chicken breast 100g 40g croutons 200g lettuce 50g pumpkin 10g Parmesan 50g short cut bacon Meal 3 180g cooked chicken breast 250g cooked jasmine rice 100g low cal veg Meal 4 180g cooked chicken breast 250g cooked jasmine rice 150g low cal veg 15g peanut butter Meal 5 Ninja Creami 30g WPI 400g unsweetened almond milk 100 cal snack of choice
@Core Pharma Rep @Corepharma Training day nutrition 3057 calories 241g protein 433g carb 38g fat Rest day nutrition 2567 calories 264g protein 231g carb 63g fat Training Day Meal 1 1 large egg 50g short cut bacon 150g low cal veg 60g sourdough bread Meal 2 (pre workout) 180g cooked chicken breast 250g cooked jasmine rice 100g low cal veg 50g pineapple Snack (pre workout) Fruit 150g Meal 3 (post workout) 150g rice flour 50g WPI 150g blueberries 10g honey 1 large banana Meal 4 180g cooked chicken breast 250g cooked jasmine rice 150g low cal veg Meal 5 Ninja Creami 30g WPI 400g unsweetened almond milk Snack Choc chip muesli bar uncle Toby’s Rest day Meal 1 155g cooked chicken breast 50g short cut bacon 150g low cal veg Meal 2 Cooked chicken breast 100g 40g croutons 200g lettuce 50g pumpkin 10g Parmesan 50g short cut bacon Meal 3 180g cooked chicken breast 250g cooked jasmine rice 100g low cal veg Meal 4 180g cooked chicken breast 250g cooked jasmine rice 150g low cal veg 15g peanut butter Meal 5 Ninja Creami 30g WPI 400g unsweetened almond milk 100 cal snack of choice