Looks like you have done some research, welcome to the boards!! As a newbie, I'm sure reading all the threads could be confusing. As for your post, you stated that cycle was a classic.. and it is for bulking.
The reason why people say to stay off deca as a first cycle choice is because it has many sides you need to watch for and be prepared for. Yes, all aas has sides, but some have more then others so most will say to stick to one compound for a first cycle to help you out so you can see what if any sides you get from that.
This way should you go on to another cycle you will know what to look for. You have taken the right step, and thats to come to the boards and research and build a foundation to learn on. I know of many people who find a dealer, buy and go on based on what their supplier says is G2G.
Looking at your diet, it looks like you understand how to eat thats a good start. the first three things that need to be solid are EATING/RESTING/TRAINING what does your training look like?
but going back to your initial question about the cycle, on cycle treatment could change depending on the compounds you plan on doing. Have you looked over threads having PCT protocols for the types of aas you are planning on taking? I'm sure thats where you're getting confused as some work best for certain compounds then others.
What have you read about estrogen? or rebounding, or keeping down bloating? If the only compounds you have are SUS/DECA/DBOL and that's what you are going to do the bro's here on the board will suggest you only take the sus and possible dbol because of the deca sides, I have done that cycle (deca/sus/dbol) and it was a great mass builder and my strength went up.
I did get sides fairly quickly but I also know others who took that and had no issues at all. Maybe the other bro's can help you plan your on cycle treatment based on their experience same with pct.
look into
N2GUARD
UNLEASHED
SUSTAINED ALPHA
HCGENERATE
PROV
ADEX
Look into all this and more, come up with an outline based on your over all research and I'm sure others will critique to help you get the best out of your first cycle...Your receptors are very open to AAS and you will grow, its just being able to handle the sides dealing with them and having the best protocol to keep what you put on.
Welcome to the boards
Fisty
Thanks A lot Fisty for all the input I will look into everything further and post an outline soon. As for Resting I sleep 8-9 hours and As for Training: I DID 2 DAY ON 1 DAY OFF
DAY ONE – CHEST, SHOULDERS & TRICEPS
(ALL 3 BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Incline Dumbbell Press
Flat-Bench Dumbbell Press
Decline Dumbbell Press
(ALL 3 BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Bent-Over Lateral Raise
Seated T-Lateral Raises
Standing Overhead Dumbell Press
(ALL 3 BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Lying Barbell Skull Crushers
Close Grip Presses
Bench Dips
DAY TWO – QUADRICEPS, HAMSTRINGS & CALVES
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Front Squat (Narrow Stance)
Front Squat (Wide Stance)
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Back Squat (Narrow Stance)
Back Squat (Wide Stance)
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 20-30 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Seated Calf Press
Standing Calf Press
DAY THREE OFF
DAY FOUR – BACk, BICEPS, & ABS
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Bent-Over Barbell Row (Wide Grip)
Bent-Over Barbell Row (Narrow Grip)
Bent-Over Barbell Row (Reverse Grip)
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Reverse Barbell Curl Wide-Grip
Barbell Curl Close-Grip
Barbell Curl
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 15-20 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Hanging Knee Raise
Weighted Knee Crunch
DAY FIVE – TRICEPS, SHOULDERS & CHEST
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Lying Barbell Skull Crushers
Close Grip Presses
Bench Dips
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Bent-Over Lateral Raise
Seated T-Lateral Raises
Standing Overhead Dumbell Press
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Incline Dumbbell Press
Flat-Bench Dumbbell Press
Decline Dumbbell Press
DAY SIX OFF
DAY SEVEN - CALvES, HAMSTRINGS & QUADRICEPS
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 20-30 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Seated Calf Press
Standing Calf Press
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Back Squat (Narrow Stance)
Back Squat (Wide Stance)
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Front Squat (Narrow Stance)
Front Squat (Wide Stance)
DAY EIGHT - ABS, BICEPS & BACk
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 15-20 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Hanging Knee Raise
Weighted Knee Crunch
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Reverse Barbell Curl Wide-Grip
Barbell Curl Close-Grip
Barbell Curl
(ALL EXERCISES BELOW DONE BACK 2 BACK AS SUPERSET 8-12 REPS EACH)
(SUPERSET REPEATED 4 TIMES WITH 2MIN BREAK IN-BETWEEN)
Bent-Over Barbell Row (Wide Grip)
Bent-Over Barbell Row (Narrow Grip)
Bent-Over Barbell Row (Reverse Grip)
DAY NINE OFF
DAY TEN (REPEAT FROM DAY ONE ABOVE)
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