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My Contest Prep for The Arkansas State Show

When u say carb up u really mean it huh!! Are u worried about the sodium in the pizza?

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Hell yea i mean it. Nah im not worried abt sodium. Been doin distilled water for 3 days and i cut my water out at 4pm today. You can have sodium, as long as you dont have water. The carbs and sodium will fill u out , but as long as you dont take in any water, you wont smooth out
 
Hell yea i mean it. Nah im not worried abt sodium. Been doin distilled water for 3 days and i cut my water out at 4pm today. You can have sodium, as long as you dont have water. The carbs and sodium will fill u out , but as long as you dont take in any water, you wont smooth out

Got u bud. I was totally o.c.d. about everything but I kept my sodium low and brought in a little water with each meal to load those carbs in my muscles. Is this how u have always done your carb loading?

Sent from my SCH-I500 using EliteFitness
 
Got u bud. I was totally o.c.d. about everything but I kept my sodium low and brought in a little water with each meal to load those carbs in my muscles. Is this how u have always done your carb loading?

Sent from my SCH-I500 using EliteFitness

Ive never done it before
 
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