Chalk.
Unless you actually want a sissy grip.
cANT USE CHALK AT THE GYM I BELONG TO
I use wrist straps on back and shoulder days.
I go to a PF so I have to put up with this horseshit on a daily basis .
Jesus.....im sorry bro. No one should be subjected to the complete horseshittness that is PF. They should be boycott'd into the fucking abyss!!!
yep. Only use straps/hooks AFTER you cant keep your grip during deadlift/shrug/pull-up ect.In regards to wrist straps, I'm beginning to think forearms/grip will always be behind potential back power. Seems like my grip will never catch up with the weight I want to pull with my back. Even when I use wrist straps, I still get crazy burn in my forearms, but atleast I can pull the weight I want and work my back much better than without em.
Unless your gonna compete in powerlifting, I don't see the downside to using wriststraps when needed for heavyweight.
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