Cutting Advice

[lamatit]

Im wrapping up a test e 500mg/w cyle right now, it's a bulking cycle.

4 weeks left out of 12, up 26lbs...

stats right now

6'3" 231lbs

Diet is 4500 cal a day around 250-300g protein

Now in the future, after pct i plan on keeping calories and protien high to hang onto my gains.

But when i decide to start cutting what would be good to hang onto my muscle?

I was thinking another 12 weeker with 750mg test E a week?
and lower calories to 3500 while trying to keep protein high?
Does this sound like a good idea?

 

[lamatit]

Forgot to say I'm around 14-15% bf as of now

 

[RADAR]

Im wrapping up a test e 500mg/w cyle right now, it's a bulking cycle.

4 weeks left out of 12, up 26lbs...

stats right now

6'3" 231lbs

Diet is 4500 cal a day around 250-300g protein

Now in the future, after pct i plan on keeping calories and protien high to hang onto my gains.

But when i decide to start cutting what would be good to hang onto my muscle?

I was thinking another 12 weeker with 750mg test E a week?
and lower calories to 3500 while trying to keep protein high?
Does this sound like a good idea?

you only need another 500mg /Wk of test no need in going that high, also Morning cardio on an empty stomach in the mornings will do a hatchett job on bodyfat. afterwards have a hi calorie /hi protein shake ,this is when the bodys demand for nutrients are at their highest!