A Couple of lifestyle updates from your old pal Lestat

[Lestat]

Probably,...if you juice...use the higher quality soy protein.

no way without the juice???

 

[javaguru]

no way without the juice???

Define your goals.

Mens Health photo touch cover..yeah probably; If you have some genetic advantages. That's my .02 and take it for what it is.... If you don't have muscle building genetics...have a good personality and be funny..wiminz love it.

 

[hardrock]

beer and meat are what make you a man.



buy a keg and a cow.

Yuss!

BTW, welcome back bro. Now STFU and GTFO.

 

[nangiggles]

Check out
The Vegetarian Bodybuilder
Vegan Bodybuilding & Fitness

 

[Lestat]

Check out
The Vegetarian Bodybuilder
Vegan Bodybuilding & Fitness

thank you!

 

[cindylou]

Define your goals.

Mens Health photo touch cover..yeah probably; If you have some genetic advantages. That's my .02 and take it for what it is.... If you don't have muscle building genetics...have a good personality and be funny..wiminz love it.

plus ur muscley

 

[Smurfy]

holy e-flirt alert

 

[Lestat]

holy e-flirt alert

no shit! I got threadjacked!!

 

[cindylou]

LOL sorry. I have not e-flirted with java in a minute so I took the opportunity.

 

[Lestat]

LOL sorry. I have not e-flirted with java in a minute so I took the opportunity.

it happens to the best of us