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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
B
chest problems
Replies
2
Views
557
MonStar1023
MonStar1023
H
Is this a good workout schedule?
Replies
0
Views
741
hewlett
H
MonStar1023
** Best Physique In Hollywood? **
2
Replies
15
Views
3K
MonStar1023
MonStar1023
D
  • Locked
  • Poll
squats and deadlifts
2 3
Replies
29
Views
2K
riskybiz007
R
H
Is this a good workout schedule?
Replies
2
Views
763
The mann
T
MonStar1023
*HELP* Robboe & Cackerot69
Replies
4
Views
555
MonStar1023
MonStar1023
T
How much weight does adding a belt on the deadlift add?
Replies
5
Views
5K
MadCow1
M
C
How Often Do Ya'll Take a Week Off From the Gym?
2 3
Replies
22
Views
3K
nuck
N
T
Need a trainer !
Replies
5
Views
724
bigmag
B
T
To mesure bodyfat
Replies
3
Views
559
flex4life
F
J
powerlifting
Replies
1
Views
657
jc21
jc21
T
severe shaking during workout
Replies
9
Views
4K
thejonboy
T
C
your best program
Replies
1
Views
519
MonStar1023
MonStar1023
mrt
Which muscles are good for Arm Wrestling?
2
Replies
10
Views
4K
teslet
T
B
Do any of you none HITers ever incorporate drop sets or negatives into your routine?
Replies
4
Views
680
big4life
big4life
A
HELP! Dropped Weight!
Replies
6
Views
814
Asianpersuasion
A
T
strongman websites
Replies
2
Views
1K
tlhc
T
W
Grip width on shoulder presses?
Replies
6
Views
889
Abbaddon
A
R
butt muscles
Replies
4
Views
671
MonStar1023
MonStar1023
F
3 days off from lifting and eating!!!
Replies
5
Views
1K
RADAR
RADAR
M
body fat % indicators
2
Replies
11
Views
1K
macDbol
M
G
The right way to do bench presses
2
Replies
12
Views
1K
gixxer
G
G
My other Pic. be nice......
2 3
Replies
24
Views
3K
The_Eviscerator
The_Eviscerator
E
Over-Stretching
Replies
1
Views
598
Superbabe
S
C
Is this dude for real?
2 3 4 5
Replies
42
Views
4K
TheBandit
T
R
wcw wrestling
Replies
6
Views
794
McBainXVII
M
b fold the truth
Training the Grip, Forearms, Traps, Hips
2 3
Replies
23
Views
3K
b fold the truth
b fold the truth
D
over training?
Replies
3
Views
477
maxmuscle66
M
absolute hardgainer
Does stretching affect lactic acid build up?
2 3 4 5
Replies
40
Views
6K
absolute hardgainer
absolute hardgainer
W
Stretch marks
2
Replies
16
Views
1K
blaster220
B
J
cardio and nutritional tips
Replies
3
Views
511
blaster220
B
D
what actually happens to your skin as you bulk up and cut?
Replies
2
Views
1K
blaster220
B
H
Russian powerlifting techniques...
Replies
8
Views
2K
brianharper94
B
R
Before and after pics
Replies
6
Views
1K
BigDdaGanjalist
B
B
Good Routine?
Replies
5
Views
674
bigpoppadrew
B
M
any one of you guys ever throw down in the gym?
2
Replies
18
Views
1K
Kryp2o
Kryp2o
MonStar1023
Valdez / Administrator HELP PLEASE
Replies
9
Views
545
Kryp2o
Kryp2o
Distortion
An injury. please read
Replies
7
Views
564
Distortion
Distortion
Hannibal
The Asylum
2
Replies
13
Views
1K
WODIN
WODIN
G
Working out with a pinched nerve
Replies
4
Views
10K
maxmuscle66
M
Exodus
opposite of my chest
Replies
6
Views
420
maxmuscle66
M
havoc
Which Squats would YOU choose and Why?
2 3 4 5
Replies
44
Views
2K
Warik
W
G
Fu**ing calves are killing me!!!
Replies
7
Views
515
grade A beef
G
J
Critique my routine
Replies
5
Views
533
John Holmes
J
N
Powerlifting Magazines
Replies
5
Views
1K
The mann
T
G
need help on program
Replies
3
Views
457
gixxer
G
G
Favorite Weightlifting/Bodybuilding Website
2
Replies
13
Views
3K
crashnet
C
J
Favorite Biceps & Triceps Mass Builders
2 3
Replies
24
Views
3K
crashnet
C
E
Tricep Question
Replies
5
Views
580
The mann
T
P
Which is better to stimulate and "pump"?
Replies
4
Views
514
MonStar1023
MonStar1023
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