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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
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Best Lat Exercises
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25
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51K
Valdez
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Austin316
Can losing a pretty large amount of weight quick make you sick
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13
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3K
Austin316
Austin316
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I'm new and have a few questions!
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6
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2K
Enock
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more sets or more exercises???????
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2
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3K
Enock
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gUiLe
I just found out I can't lift for a MONTH!!!
2
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16
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4K
BigAndy69
BigAndy69
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MY ROUTINE/DIET - FLAME AWAY
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5
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2K
Liberator
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Lucky breaks for beginners.
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1
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1K
Valdez
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Home Gym assistance
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7
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2K
Garza
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WORKOUT SMART, DONT TRY TO RECREATE THE WHEEL!!!
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5
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2K
gztzyc
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Another Way
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0
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1K
Willa
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THANK YOU VALDEZ!
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7
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1K
Enock
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ISSA Certification
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4
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7K
velvett
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Unilateral Training for symmetry?
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1
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2K
GenetiKing
GenetiKing
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ISSA AT HOME
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2
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2K
Vanguard
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camping gear
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4
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2K
dave1975
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M
i need some opinions about work out routine
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8
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1K
Bikini Mod
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