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Diet & Bodybuilding

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Enigmaxxx7
2 weeks out from Photo Shoot. NEED ADVICE.
Replies
12
Views
4K
Enigmaxxx7
Enigmaxxx7
mike1107
your advices about my carb reload ASAP please
Replies
1
Views
636
mike1107
mike1107
crimson coal
Might not be right but it's the only way I can stay on it.
Replies
2
Views
867
we5happy
W
O
price per week on food and protein
Replies
12
Views
1K
ontheedge
O
B
Cocoa
Replies
6
Views
820
we5happy
W
gymtime
  • Poll Poll
Is my steak ok?
Replies
10
Views
1K
we5happy
W
R
Protein Induced Constipation
Replies
8
Views
2K
Anna Var
A
N
Nutrition
Replies
2
Views
663
nclifter6feet6
N
mike1107
"flat" look cuz no carbs ??
Replies
6
Views
1K
nclifter6feet6
N
D
blood sugar and ketos
Replies
4
Views
731
drveejay11
drveejay11
nikkita
posing for competition
Replies
2
Views
2K
nikkita
nikkita
O
diet while juicin?
Replies
5
Views
1K
serge
serge
W
Diet help.
Replies
7
Views
610
Lumbuss
L
witkowsd
Meal replacement / protein drink
Replies
0
Views
1K
witkowsd
witkowsd
SOLID
Soda water nutrition facts?
Replies
3
Views
5K
Creatureofnight
C
dballistic
Late Night Snacks...
Replies
2
Views
1K
SOLID
SOLID
SOLID
No cheat Protein pudding desert.
Replies
5
Views
2K
SOLID
SOLID
plornive
Lyle McDonald's favorite drug.
Replies
7
Views
2K
SOLID
SOLID
Shrebly
No carbs = stinky feet?
Replies
7
Views
3K
MS
M
A
help with my diet
Replies
3
Views
632
mike1107
mike1107
1
body's preferred source of fuel
Replies
14
Views
5K
strong island
strong island
rippedtrojan
ckd meal suggestions
Replies
17
Views
1K
Mysterio
Mysterio
DirtyJa
anyone suplement with fiber drinks?
Replies
2
Views
667
trial0rzgrl
T
R
I want help
Replies
1
Views
656
scout420
S
H
Im on a diet that has been successful, now what?
Replies
6
Views
923
HCKIA
H
Shades McCool
Cutting but maintaining weight??? Help!
Replies
11
Views
1K
IJ26
I
therookie
I tried to go 2 weeks w/o carb up.....
Replies
1
Views
508
nautica
nautica
C
Low body fat!!!!!
Replies
5
Views
826
cheeta
C
P
Getting Ripped. Need Help.
Replies
7
Views
835
Diesel3d
Diesel3d
gymrat
Cutting bread and dairy
Replies
4
Views
881
gymrat
gymrat
Manu
a few questions...
Replies
0
Views
493
Manu
Manu
mike1107
week 6 of my cutting cycle:I feel like a shit !!
Replies
1
Views
905
PwB
P
mike1107
your favorite protein??
Replies
2
Views
867
SOLID
SOLID
H
How long can you stick to a diet?
Replies
9
Views
1K
Silverback316
Silverback316
A
Please check out these crackers I found...
Replies
4
Views
980
Diesel3d
Diesel3d
M
Great meal
Replies
0
Views
881
MuscleDm
M
SteelWeaver
A diet's a diet's a diet, RIGHT???
Replies
26
Views
3K
plornive
plornive
L
I need motivation, point me to some before and after pics
Replies
2
Views
648
Loomer
L
S
keto....
Replies
4
Views
946
cheeta
C
M
Ncaa
Replies
0
Views
683
MohawkMuscle
M
casavant
Chicken Chili- High protein, low fat, low carb...
Replies
5
Views
3K
casavant
casavant
D
need comments on the following cycles/diet/training
Replies
3
Views
857
genarr3
G
N
which raises metabolizm more 1 gram of fat or 1 gram of carbohydrate.
Replies
9
Views
1K
fiz
F
S
Jon Bailey
Replies
0
Views
667
stealth
S
G
i been on ckd for the last 3 months, now i wanna change
Replies
7
Views
648
Paulos
P
C
My current diet that is getting me cut up nicely
Replies
4
Views
840
The_Eviscerator
The_Eviscerator
W
cycling carbs
Replies
31
Views
3K
SteelWeaver
SteelWeaver
MrMakaveli
Glycerine Question
Replies
0
Views
899
MrMakaveli
MrMakaveli
T
how much protein to MAINTAIN size
Replies
5
Views
2K
Lumbuss
L
M
Whole milk?
Replies
3
Views
1K
strong island
strong island
C
Is it 12 x LBM or normal bodyweight for cutting?
Replies
1
Views
962
strong island
strong island
M
results from 2 and 1/2 wks. of the ultimate 'crumb' diet, orig. version!
Replies
10
Views
1K
nclifter6feet6
N
M
Chicken/Nutrition Question
Replies
5
Views
983
drveejay11
drveejay11
A
using this cycle for contest prep
Replies
2
Views
2K
strong island
strong island
coolcolj
My personal quest to get ripped and stay ripped :)
Replies
52
Views
12K
coolcolj
coolcolj
mike1107
protein and metabolism
Replies
2
Views
617
mike1107
mike1107
Lumberg
Low carbs and dizziness
Replies
7
Views
13K
MuscleDm
M
C
critique this cutting diet
Replies
2
Views
729
MuscleDm
M
L
Question about the 2500 cal diet
Replies
3
Views
659
MuscleDm
M
anthrax
Oj
Replies
2
Views
657
gymtime
gymtime
X
final word on ALA ...
Replies
11
Views
2K
drveejay11
drveejay11
C
Repsonse
Replies
1
Views
498
drveejay11
drveejay11
Manu
coffee
Replies
18
Views
2K
drveejay11
drveejay11
R
Help a brotha out!!!
Replies
2
Views
908
drveejay11
drveejay11
C
Training abs
Replies
6
Views
974
cozmokramer
cozmokramer
akrama
Glycerol Calories... Count'em or not?!?
Replies
3
Views
3K
strong island
strong island
M
Contest routine
Replies
2
Views
653
akrama
akrama
H
Are these good protein choices/prices??
Replies
4
Views
820
Magnússon
M
C
Best Protein Bars for Meal Replacement?
Replies
12
Views
4K
Magnússon
M
G
2nd week, 2nd carb-up day, 2nd time feeling like shit..need help
Replies
10
Views
2K
Gcis40
G
N
Great New Diet Drink!!!???
Replies
2
Views
1K
Little Rage
Little Rage
M
When I decided to train for a natural competition I -
Replies
10
Views
2K
MohawkMuscle
M
D
THERMO-LEAN FREE - please reply
Replies
1
Views
653
plornive
plornive
B
Beezers' new diet (bulking)
Replies
7
Views
933
Beezers
B
Primo57
Candy Pre-Contest
Replies
12
Views
3K
Primo57
Primo57
Parabellum
DirectTv Stongest Man/Woman competition schedule..
Replies
3
Views
3K
b fold the truth
b fold the truth
MrMakaveli
Extreme CKD - Mr. X, others?
Replies
16
Views
2K
Kid Dynamite
K
Japanese machine
how do YOU carb load without retaining water in your skin?
Replies
1
Views
802
anthrax
anthrax
M
My proposed diet to get ripped!! Ideas ans opinions wanted.
Replies
9
Views
2K
Manu
Manu
I
Diet help
Replies
0
Views
477
IJ26
I
emptywallet
That non saturated fat that is in peanut butter, good or bad?
Replies
8
Views
3K
Greek God_damn Greek
G
coolcolj
Zma ?
Replies
4
Views
744
coolcolj
coolcolj
Xtreme2001
Anyone eat Chefboyardee?
Replies
1
Views
731
Creatureofnight
C
Silverback316
My diet while on cycle
Replies
16
Views
2K
genarr3
G
gmanlax7
the Perfect Meal for Growth
Replies
3
Views
618
Madd Hatter
M
T
crum's diet, calories
Replies
8
Views
975
MohawkMuscle
M
D
serious contest cycle..BB's check please
Replies
8
Views
2K
DROCK
D
S
This should answer some questions about Protein shakes…
Replies
18
Views
3K
Phenotype X
P
N
fats seem to be adding alot of muscle and strength
Replies
0
Views
820
nclifter6feet6
N
K
cutting diet
Replies
9
Views
945
King_of_Spades
K
V-SHAPE 2
When to carb up????
Replies
5
Views
1K
MrMakaveli
MrMakaveli
A
Bulk Nutrition (Low prices)
Replies
3
Views
1K
crash3837
C
M
Drank last night- woke up ripped!!!
Replies
17
Views
3K
MohawkMuscle
M
C
I'm Sorry But I told My Diet To Kiss My Butt... How Long Until I Will Get Fat Again?
Replies
7
Views
982
Manu
Manu
DrBones
Good Protein Deals
Replies
6
Views
2K
SOLID
SOLID
J
plse dont flame/ ?
Replies
3
Views
1K
jdog9304
J
Sexual Mustard
Sodium/carb content of shit?
Replies
7
Views
736
Puc
Puc
L
Overnight muscle loss?
Replies
2
Views
1K
=w=
W
P
Convection Oven
Replies
1
Views
1K
vixenbabe
vixenbabe
Zebo
Beer Brats
Replies
2
Views
1K
C.C.
C
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