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blood sugar and ketos

  • Thread starter Thread starter DepressiveJuice
  • Start date Start date
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DepressiveJuice

Guest
now if youre doing a keto diet and your blood sugar drops, there is nothing to worry about right?
 
If it drops below normal fasting levels (ie hypoglycemia) then you have something to worry about! Otherwise fine
 
That is the function of glucagon, it is a fat mobilizing hormone that is released to keep blood sugars from raising too low. This is a good thing and is most prominent during a keto diet and/or fasting/starving.
 
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