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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
leatherface
food poisoning
Replies
13
Views
1K
collegiateLifter
C
S
CKD carb up
Replies
3
Views
868
Ceebs
Ceebs
C
Chipotle Burritos
Replies
10
Views
2K
ZKaudio
Z
audiophyle
vegatable oil on CKD
Replies
8
Views
763
audiophyle
audiophyle
W
water retention
Replies
5
Views
660
bbforlife
bbforlife
H
Pre-contest Cycle help for first show
Replies
26
Views
2K
Stillgoing
Stillgoing
PatBateman
Do you need carbs post-workout??
Replies
1
Views
5K
ammon
A
M
You're a Metabolic Superstar ...
Replies
2
Views
667
PwB
P
T
Potato question
Replies
4
Views
586
anthrax
anthrax
1
Help me reach 2k calories while on CKD!
Replies
8
Views
1K
ripper2
R
S
sleep
Replies
4
Views
808
Lee
Lee
audiophyle
what is the purose of a carb up?
Replies
1
Views
572
gymrat
gymrat
M
when you cant sleep...
Replies
9
Views
1K
gmanlax7
gmanlax7
L
Mr. X's "anabolic catabolic diet"
Replies
2
Views
962
Mr.X
M
S
Initial CKD Changes
Replies
9
Views
985
Lee
Lee
F
Estimation Of My BF%...Please Don't Laugh
Replies
23
Views
4K
ripper2
R
HANSEL
This just in: Obese men have lower IQs'
Replies
3
Views
626
ajtomasi
A
H
Contest Prep Help
Replies
8
Views
2K
halfaclue
H
S
CKD Diet?
Replies
15
Views
1K
kenleo
K
Lee
Substitution for Tuna?
Replies
4
Views
711
Daisy_Girl
D
J
new diet
Replies
4
Views
493
JDM92Prelude
J
Babyfaced Assassin
Post workout carbs
Replies
0
Views
512
Babyfaced Assassin
Babyfaced Assassin
Lee
Switched diets, feel crappy
Replies
2
Views
515
Lee
Lee
P
What's a good late-night snack...
Replies
10
Views
4K
JJFigure
JJFigure
JG1
Do you really need carb before you lift to make gains?
Replies
2
Views
1K
JG1
JG1
N
HELP...Anyone Fat Load Pre-Contest...
Replies
1
Views
990
lonewulf
L
D
ALA and low carbs
Replies
1
Views
601
lonewulf
L
D
Maintaining Weight
Replies
6
Views
692
Babyfaced Assassin
Babyfaced Assassin
C
going to SoBe Florida..need some ideas of what supps/food to take with me or get down
Replies
0
Views
734
clubhead
C
Babyfaced Assassin
TKD and some advice needed
Replies
9
Views
1K
Babyfaced Assassin
Babyfaced Assassin
S
anyone using diet rescue?
Replies
3
Views
657
Mr.X
M
F
low testosterone levels
Replies
0
Views
2K
fatpimp
F
J
Looking for diet to cut fat, not lose much size, and still maintain muscle...
Replies
2
Views
2K
jhphd
J
W
Proteinfactory help!
Replies
2
Views
624
OXANDRIN
OXANDRIN
Lee
Semi-bulking diet...
Replies
5
Views
734
HANSEL
HANSEL
S
hemp butter
Replies
3
Views
782
HANSEL
HANSEL
S
best pasta sauce for cutting?
Replies
5
Views
4K
HANSEL
HANSEL
ZGzaZ
grams to ounces
Replies
1
Views
746
HANSEL
HANSEL
P
Carb-up day meal-plan & shopping list
Replies
5
Views
3K
palffyfan
P
K
Yo Im sick! Whats gonna happen?
Replies
0
Views
507
krayziefresh
K
A
Vascularity gone on Keto diet!!!
Replies
0
Views
1K
aussiebound
A
S
CKD Pre and Post photos
Replies
0
Views
1K
Slugfast
S
L
Broken collarbone, should I switch from CKD to Atkins?
Replies
5
Views
1K
mrzap
mrzap
M
Post your circumferences!
Replies
2
Views
359
ZKaudio
Z
Y
How many cals needed for bulking ?
Replies
5
Views
617
Yeo
Y
B
Calorie Question?
Replies
3
Views
550
Millie
Millie
T
Best Cereal
Replies
31
Views
5K
LaviathanX
L
M
Need a diet for a girl...PLEASE HELP.
Replies
4
Views
959
M56M
M
A
Newbie Help
Replies
1
Views
385
MrMakaveli
MrMakaveli
E
Hey guys, what will get me there?
Replies
1
Views
502
MrMakaveli
MrMakaveli
W
BF% measurements
Replies
3
Views
707
gonelifting
gonelifting
Lee
Back Acne?
Replies
7
Views
1K
crayonofdoom
C
Lee
Need Bulking Diet
Replies
9
Views
1K
Lee
Lee
P
HOW MANY calories on Clean Days vs. calories on Cheat Days?
Replies
1
Views
2K
argent
argent
1
No carb fibre supp?
Replies
3
Views
824
palffyfan
P
N
Confused about.... (gymtime?)
Replies
13
Views
1K
spatts
S
A
Is it the Carbs or the Cals, that u need in oreder to get big?
Replies
2
Views
620
skaman607
skaman607
J
1st cycle please help
Replies
2
Views
621
ZKaudio
Z
T
How long?????
Replies
0
Views
447
toilet hamster
T
T
How long?????
Replies
0
Views
446
confusedmushie
The CDK Diet plan.
Replies
8
Views
4K
surfrider
S
B
please critique my bulking diet
Replies
7
Views
780
blinddeafmute
B
molnii
[B]taurine question[/B]
Replies
4
Views
606
molnii
molnii
C
Yummy Cheesecake (very easy ta make)
Replies
7
Views
2K
LaviathanX
L
gsxr1000
Does anyone have 2003 Arnold Figure Competition results, my friend was in it???
Replies
24
Views
8K
gsxr1000
gsxr1000
W
Major Drymouth
Replies
5
Views
958
gonelifting
gonelifting
R
hey guys help my gf
Replies
2
Views
504
rdgrenade
R
audiophyle
Please critique my diet
Replies
5
Views
615
jerkbox
J
distanced
I Drink 2qt. Of Orange Juice A Day....is That Alright??
Replies
14
Views
1K
MS
M
K
winny
Replies
0
Views
532
killa in manila
K
jh1
Caloric intake during AAS Cycle
Replies
0
Views
117
jh1
jh1
L
is TKD the ultimate diet for fat loss and muscle building?
Replies
8
Views
9K
mojokid
M
S
when to take liquid clenbutrx?
Replies
1
Views
1K
mojokid
M
p0ink
Spicy Chicken Pasta
Replies
2
Views
1K
p0ink
p0ink
HANSEL
Inflamed Liver...
Replies
5
Views
3K
danielson
danielson
P
Breakfast
Replies
11
Views
1K
audiophyle
audiophyle
D
keto and veggies
Replies
1
Views
713
gymtime
gymtime
HANSEL
Why did this happen?
Replies
1
Views
484
leancuisine
L
C
Carb Up Question
Replies
10
Views
1K
CrystalChick
C
Lee
Eggs yokes on atkins?
Replies
2
Views
633
Slugfast
S
M
Power tuna salad
Replies
3
Views
1K
phatjimmy
P
R
Best tanning creme for competition????
Replies
6
Views
3K
Stillgoing
Stillgoing
B
losing the fat face
Replies
9
Views
1K
macrophage69alpha
M
confusedmushie
Two weeks into it
Replies
11
Views
1K
confusedmushie
confusedmushie
I
Water amount
Replies
12
Views
1K
akaba
A
C
NEW!! Menu Creator!!!
Replies
4
Views
593
mtellin
M
K
CKD or 40/30/30 diet?
Replies
3
Views
656
gonelifting
gonelifting
F
Exchange?
Replies
4
Views
706
Fyre
Fyre
A
Body hates me, diet blown but WELL WORH IT
Replies
0
Views
753
aussiebound
A
C
CKD question..
Replies
10
Views
2K
muffbs1
M
M
What's a good post workout shake for cutting?
Replies
2
Views
993
Shinobi
S
L
converting stored fat to energy. vets and experts needed.
Replies
12
Views
2K
solidspine
S
MrMakaveli
Spring Break Cutting Log
Replies
9
Views
2K
molnii
molnii
P
Abnormal temp
Replies
1
Views
584
Lee
Lee
R
How much sodium for minimal water retention?
Replies
2
Views
1K
ROAD DOG
R
HANSEL
Whats going on here...........
Replies
8
Views
949
HANSEL
HANSEL
M
Fast Food Calc
Replies
1
Views
540
MidwestJ
M
U
My cutting diet
Replies
1
Views
756
gymrat
gymrat
N
Beginner requires diet help?
Replies
2
Views
850
gymrat
gymrat
K
Need some motivation
Replies
2
Views
676
gymrat
gymrat
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