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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
gymrat
Hey another CKD question yahooo.
Replies
7
Views
653
Millie
Millie
D
Receipe for pre-workout shake
Replies
1
Views
798
daok
D
D
Drinking ice-cold water = elevated metabolism??
Replies
18
Views
5K
gymrat
gymrat
T
anybody here follows animalbolic diet?
Replies
6
Views
949
Babyfaced Assassin
Babyfaced Assassin
R
SPLENDA+ carBs
Replies
2
Views
767
Daisy_Girl
D
P
What do you think of this?
Replies
5
Views
588
MrMakaveli
MrMakaveli
T
body fat
Replies
2
Views
682
MrMakaveli
MrMakaveli
Themachine01
Real quick
Replies
1
Views
629
HANSEL
HANSEL
C
Am I eating enough?
Replies
12
Views
2K
jerkbox
J
leatherface
post workout, no carbs?
Replies
11
Views
4K
kronk
K
OXANDRIN
My Diet
Replies
16
Views
1K
Babyfaced Assassin
Babyfaced Assassin
Babyfaced Assassin
Hi there
Replies
8
Views
520
Babyfaced Assassin
Babyfaced Assassin
anthrax
Organic food
Replies
0
Views
796
anthrax
anthrax
S
What are your thoughts on Sugar Free gum while doing CDK .. sugar alcohol carbs?
Replies
10
Views
4K
Aaron02
A
M
amount of protein per meal
Replies
2
Views
1K
anthrax
anthrax
W
Wheat Germ
Replies
2
Views
649
anthrax
anthrax
HS Lifter
End of one month on CKD.(Update)
Replies
5
Views
1K
gonelifting
gonelifting
Manu
About protein intake..
Replies
0
Views
653
Manu
Manu
K
labrada proplete
Replies
0
Views
555
killa in manila
K
K
Anybody from Canada ever order from Proteinfactory.com?
Replies
6
Views
1K
killa in manila
K
leatherface
food poisoning
Replies
13
Views
1K
collegiateLifter
C
S
CKD carb up
Replies
3
Views
889
Ceebs
Ceebs
C
Chipotle Burritos
Replies
10
Views
2K
ZKaudio
Z
audiophyle
vegatable oil on CKD
Replies
8
Views
785
audiophyle
audiophyle
W
water retention
Replies
5
Views
676
bbforlife
bbforlife
H
Pre-contest Cycle help for first show
Replies
26
Views
2K
Stillgoing
Stillgoing
PatBateman
Do you need carbs post-workout??
Replies
1
Views
5K
ammon
A
M
You're a Metabolic Superstar ...
Replies
2
Views
680
PwB
P
T
Potato question
Replies
4
Views
602
anthrax
anthrax
1
Help me reach 2k calories while on CKD!
Replies
8
Views
1K
ripper2
R
S
sleep
Replies
4
Views
831
Lee
Lee
audiophyle
what is the purose of a carb up?
Replies
1
Views
581
gymrat
gymrat
M
when you cant sleep...
Replies
9
Views
1K
gmanlax7
gmanlax7
L
Mr. X's "anabolic catabolic diet"
Replies
2
Views
976
Mr.X
M
S
Initial CKD Changes
Replies
9
Views
1K
Lee
Lee
F
Estimation Of My BF%...Please Don't Laugh
Replies
23
Views
4K
ripper2
R
HANSEL
This just in: Obese men have lower IQs'
Replies
3
Views
644
ajtomasi
A
H
Contest Prep Help
Replies
8
Views
2K
halfaclue
H
S
CKD Diet?
Replies
15
Views
1K
kenleo
K
Lee
Substitution for Tuna?
Replies
4
Views
727
Daisy_Girl
D
J
new diet
Replies
4
Views
508
JDM92Prelude
J
Babyfaced Assassin
Post workout carbs
Replies
0
Views
519
Babyfaced Assassin
Babyfaced Assassin
Lee
Switched diets, feel crappy
Replies
2
Views
530
Lee
Lee
P
What's a good late-night snack...
Replies
10
Views
4K
JJFigure
JJFigure
JG1
Do you really need carb before you lift to make gains?
Replies
2
Views
1K
JG1
JG1
N
HELP...Anyone Fat Load Pre-Contest...
Replies
1
Views
1K
lonewulf
L
D
ALA and low carbs
Replies
1
Views
609
lonewulf
L
D
Maintaining Weight
Replies
6
Views
710
Babyfaced Assassin
Babyfaced Assassin
C
going to SoBe Florida..need some ideas of what supps/food to take with me or get down
Replies
0
Views
745
clubhead
C
Babyfaced Assassin
TKD and some advice needed
Replies
9
Views
1K
Babyfaced Assassin
Babyfaced Assassin
S
anyone using diet rescue?
Replies
3
Views
675
Mr.X
M
F
low testosterone levels
Replies
0
Views
2K
fatpimp
F
J
Looking for diet to cut fat, not lose much size, and still maintain muscle...
Replies
2
Views
2K
jhphd
J
W
Proteinfactory help!
Replies
2
Views
639
OXANDRIN
OXANDRIN
Lee
Semi-bulking diet...
Replies
5
Views
752
HANSEL
HANSEL
S
hemp butter
Replies
3
Views
794
HANSEL
HANSEL
S
best pasta sauce for cutting?
Replies
5
Views
4K
HANSEL
HANSEL
ZGzaZ
grams to ounces
Replies
1
Views
758
HANSEL
HANSEL
P
Carb-up day meal-plan & shopping list
Replies
5
Views
3K
palffyfan
P
K
Yo Im sick! Whats gonna happen?
Replies
0
Views
516
krayziefresh
K
A
Vascularity gone on Keto diet!!!
Replies
0
Views
1K
aussiebound
A
S
CKD Pre and Post photos
Replies
0
Views
1K
Slugfast
S
L
Broken collarbone, should I switch from CKD to Atkins?
Replies
5
Views
1K
mrzap
mrzap
M
Post your circumferences!
Replies
2
Views
372
ZKaudio
Z
Y
How many cals needed for bulking ?
Replies
5
Views
641
Yeo
Y
B
Calorie Question?
Replies
3
Views
566
Millie
Millie
T
Best Cereal
Replies
31
Views
5K
LaviathanX
L
M
Need a diet for a girl...PLEASE HELP.
Replies
4
Views
975
M56M
M
A
Newbie Help
Replies
1
Views
396
MrMakaveli
MrMakaveli
E
Hey guys, what will get me there?
Replies
1
Views
513
MrMakaveli
MrMakaveli
W
BF% measurements
Replies
3
Views
719
gonelifting
gonelifting
Lee
Back Acne?
Replies
7
Views
1K
crayonofdoom
C
Lee
Need Bulking Diet
Replies
9
Views
1K
Lee
Lee
P
HOW MANY calories on Clean Days vs. calories on Cheat Days?
Replies
1
Views
2K
argent
argent
1
No carb fibre supp?
Replies
3
Views
833
palffyfan
P
N
Confused about.... (gymtime?)
Replies
13
Views
1K
spatts
S
A
Is it the Carbs or the Cals, that u need in oreder to get big?
Replies
2
Views
638
skaman607
skaman607
J
1st cycle please help
Replies
2
Views
632
ZKaudio
Z
T
How long?????
Replies
0
Views
456
toilet hamster
T
T
How long?????
Replies
0
Views
446
confusedmushie
The CDK Diet plan.
Replies
8
Views
4K
surfrider
S
B
please critique my bulking diet
Replies
7
Views
792
blinddeafmute
B
molnii
[B]taurine question[/B]
Replies
4
Views
623
molnii
molnii
C
Yummy Cheesecake (very easy ta make)
Replies
7
Views
2K
LaviathanX
L
gsxr1000
Does anyone have 2003 Arnold Figure Competition results, my friend was in it???
Replies
24
Views
8K
gsxr1000
gsxr1000
W
Major Drymouth
Replies
5
Views
977
gonelifting
gonelifting
R
hey guys help my gf
Replies
2
Views
517
rdgrenade
R
audiophyle
Please critique my diet
Replies
5
Views
634
jerkbox
J
distanced
I Drink 2qt. Of Orange Juice A Day....is That Alright??
Replies
14
Views
1K
MS
M
K
winny
Replies
0
Views
544
killa in manila
K
jh1
Caloric intake during AAS Cycle
Replies
0
Views
131
jh1
jh1
L
is TKD the ultimate diet for fat loss and muscle building?
Replies
8
Views
9K
mojokid
M
S
when to take liquid clenbutrx?
Replies
1
Views
1K
mojokid
M
p0ink
Spicy Chicken Pasta
Replies
2
Views
1K
p0ink
p0ink
HANSEL
Inflamed Liver...
Replies
5
Views
3K
danielson
danielson
P
Breakfast
Replies
11
Views
1K
audiophyle
audiophyle
D
keto and veggies
Replies
1
Views
724
gymtime
gymtime
HANSEL
Why did this happen?
Replies
1
Views
495
leancuisine
L
C
Carb Up Question
Replies
10
Views
1K
CrystalChick
C
Lee
Eggs yokes on atkins?
Replies
2
Views
648
Slugfast
S
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