No carb fibre supp?

[10InchMember]

Anyone got a link to a fibre supplment I can buy online to use while on a CKD? I looked at about 20 different brands/types tonight at the store, and they all had around 7 grams of carbs. I can't possibly take in 7 grams of carbs each time I take it, get 2k calories in, and still expect to stay below 20 carbs.

Any help would be much appreciated.

 

[Slugfast]

Flaxseed Meal... its a little hard to stomach more than 4g of Fiber (4g carb- 4g fiber= 0g Carb) of it at a time, but its barely noticable in a Whey Shake or over Salad, or in Tuna. Beware though its a little "Grainy", but it does the trick for 12g of my Fiber really easy, the rest of my fiber is from Kroger Brand Metamucil (around 1.6 carbs per serving) for 3.2 grams Fiber.

I used to take Wheat Germ also, but am not sure on the Carbohydrate count on it anymore.

 

[OXANDRIN]

fiber is listed as a carb but its not handled as a carb when it s in you therefore it doesn't count as a carb

 

[palffyfan]

I agree with Oxandrin, Fiber doesn't count. There is though malto-dextrin in just about all of the sugar-free fiber supplements, so I add 1 gram of carbs/per fiber intake a day to my carb count.