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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
D
how can i figure my...
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7
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598
MrMakaveli
MrMakaveli
J
Any ideas for a convenient keto breakfast?
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3
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4K
jerkbox
J
R
Max amount of protein per meal while on cycle?
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9
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1K
IronKop77
I
S
"TOTAL" Cereal, is it any good?
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12
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11K
TrueCowboy
T
F
what to take after workout but before bed
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1
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1K
SeymourCuts
S
S
Advice Please - Can someone help me put together a simple, healthy, effective diet?
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5
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1K
B0ARDIN087
B0ARDIN087
F
Hansil - how does this look
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5
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613
Babyfaced Assassin
Babyfaced Assassin
B
Any Canadian Message Boards?
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0
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517
baza
B
R
suggestions please!!!!
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3
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650
rollmuncher
R
F
Hey guys - can you help me with my dieting and stuff
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16
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1K
fitguyinma
F
K
Sources of casein
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1
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2K
HANSEL
HANSEL
T
actual muscle growth on clean diet
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8
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849
gwl9dta4
G
S
Should I bulk or cut?
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1
Views
494
audiophyle
audiophyle
crmdogg
i clen effective at all without any carbs
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4
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1K
Naploean_the_Large
N
PoyeBoy
Should I drop mah calories?
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1
Views
586
Millie
Millie
K
Rate my diet
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6
Views
946
Deleted member 33117
D
L
HOLY SHIT! You HAVE to see this!
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7
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1K
LaviathanX
L
H
Low Fat Burritos
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1
Views
838
HANSEL
HANSEL
kentucky
If you are looking to lose weight. . .
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3
Views
645
HANSEL
HANSEL
K
Spirutine?
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1
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2K
HANSEL
HANSEL
K
Newbie here, is my diet ok?
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8
Views
768
HANSEL
HANSEL
W
Keto diet unhealthy?
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10
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4K
BrothaBill
B
MonStar1023
New Strength/Size Message Board!
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0
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505
MonStar1023
MonStar1023
A
r-ala and hunger
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8
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2K
andymac
A
M
Please help!!!!!!!!!!1
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2
Views
458
jay_the_man
J
B0ARDIN087
Sugar alcohols
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10
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1K
kentucky
kentucky
N
Am I getting enough Carbs !!!!!!!!!!!!!!!
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4
Views
617
tbone1227
T
S
low fat chili...
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4
Views
830
hornhunter
H
M
Stale Protein Bar = Bad Gas ?
Replies
1
Views
1K
jerkbox
J
K
BFL vs CKD
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3
Views
640
Vageta
V
B0ARDIN087
Low fat vs low carb
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0
Views
566
B0ARDIN087
B0ARDIN087
M
I Need CALORIE HELP!!!!!
Replies
2
Views
630
MeatHead57
M
dzuljas
which protein is better?
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7
Views
588
THE_BIG_FED
T
drveejay11
Anyone ever follow the BodyOpus regimine VERBATIM?
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0
Views
596
drveejay11
drveejay11
The Red Dragon
CKD & Keto Opinions
Replies
1
Views
546
Toozee
Toozee
O
potatoes
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3
Views
709
Toozee
Toozee
A
fast food meal
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15
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2K
crmdogg
crmdogg
T
fitnessbread - cool!
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2
Views
499
molnii
molnii
S
Professional BB´s do refeeds during precontest diet?
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0
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1K
Shinobi
S
Babyfaced Assassin
Water Retention
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13
Views
3K
jerkbox
J
M
Protein shake natty peanut butter
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2
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1K
HANSEL
HANSEL
G
allthewhey.com protein
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7
Views
755
kingc_79
kingc_79
Ceebs
Peanut-Sesame Noodles
Replies
4
Views
902
jerkbox
J
I
The best diet I've done (that works!)
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3
Views
1K
iced earth
I
J
Does A Low Carb Diet For A Week Or 2 Make You Lose Muscle?
Replies
5
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2K
Babyfaced Assassin
Babyfaced Assassin
O
I just cant get my bottom abs!!! HELP!
Replies
20
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5K
ffknight84
ffknight84
J
What Is Everybody's Ideal Height And Weight?
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22
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2K
IronIntensity
I
J
Corn Beef As A Good Source Of Protein?
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24
Views
8K
THE_BIG_FED
T
T
Does A Bad Diet When Bulking Make U A Fatass?
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10
Views
1K
Themachine01
Themachine01
slickdadd
A survey of sorts
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6
Views
931
B0ARDIN087
B0ARDIN087
H
bingeing
Replies
3
Views
539
OXANDRIN
OXANDRIN
J
Has anyone tried Thermo-Lean?
Replies
4
Views
864
Ceebs
Ceebs
T
couple of questions
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0
Views
634
tinymm
T
B
Anyone take Olive oil postworkout?
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4
Views
3K
gonelifting
gonelifting
MrMakaveli
4 Week Transformation
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5
Views
2K
JG1
JG1
T
question for people on SwoleGenix
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5
Views
649
Wishmaker
W
M
calories
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2
Views
669
MoFo630
M
big_bad_buff
CKD weight calorie calculator
Replies
3
Views
1K
jnuts
jnuts
J
About my previous Thread
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6
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1K
jennifer19807
J
J
what do you guys think of beverlys products?
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0
Views
577
joeguns27
J
S
Can someone help me find CrumCake's Diet?
Replies
4
Views
874
MrMakaveli
MrMakaveli
witkowsd
Salmon?
Replies
2
Views
972
theoldguy
T
X
Diet Question
Replies
2
Views
549
Deleted member 33117
D
G
What is CKD?
Replies
1
Views
609
theoldguy
T
J
Weight Loss
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4
Views
729
KWKSLVR
K
C
cut out dairy from diet, how should i get my calcium?
Replies
4
Views
2K
variation
variation
Y
Protein shake on TKD?
Replies
0
Views
612
Youko Kurama
Y
J
Thermo Lean
Replies
2
Views
1K
Ceebs
Ceebs
Diabolik
Cell Tech and carb intake
Replies
3
Views
977
Stryc-9
Stryc-9
B
More carbs before workout?
Replies
8
Views
2K
Stryc-9
Stryc-9
Sassy69
AM Carb source - grapefruit or oatmeal?
Replies
14
Views
3K
Sassy69
Sassy69
P
vegetarian alternative
Replies
6
Views
857
anthrax
anthrax
S
How many cals on cut?
Replies
6
Views
1K
Vageta
V
S
Hydrolized protien post workout. Worth the money?
Replies
1
Views
560
MrMakaveli
MrMakaveli
M
What carbs can be eatin PRE and POST workout on TKD??
Replies
4
Views
2K
the nature boy
the nature boy
C
Can I lose fat eating carbs or not?
Replies
44
Views
9K
the nature boy
the nature boy
Babyfaced Assassin
Planned variance - A Good article on cheat meals
Replies
1
Views
1K
molnii
molnii
EL GAUCHO
How important is the "Window of Opportunity"?
Replies
4
Views
837
EL GAUCHO
EL GAUCHO
K
Macadamian nuts on no carb diet
Replies
2
Views
674
Euriskan
E
confusedmushie
Need Margarita Recipe
Replies
14
Views
1K
AAP
AAP
S
Walden Farms Low Carb Barbecue Sauce
Replies
7
Views
993
HANSEL
HANSEL
C
Who knows how to get bigger fast without getting fat?
Replies
12
Views
2K
Kid Dynamite
K
S
In the perfect post workout shake?
Replies
3
Views
835
freakazoid
F
Themachine01
Lean Ground Beef...... what % fat??
Replies
19
Views
3K
freakazoid
F
T
The BEST protein bar on the market...
Replies
21
Views
826
DUSTY
D
E
Dexedrine
Replies
5
Views
2K
crunch1
C
T
pick on this noob's diet/routine
Replies
4
Views
1K
Vageta
V
B
Luciasbrown's safeway chicken diet
Replies
2
Views
651
BrothaBill
B
S
low-carb diet!!!!
Replies
3
Views
661
BrothaBill
B
anthrax
Antioxydant nutrition
Replies
0
Views
527
anthrax
anthrax
Themachine01
Swolecat Program?
Replies
16
Views
2K
~SC~
S
K
Is this Enough!!
Replies
10
Views
1K
Kry
K
C
How to diet while "in season" for softball?
Replies
0
Views
525
cleverlandshark2001
C
L
Do these really work?
Replies
2
Views
475
Ceebs
Ceebs
P
ATTN: Nutrion Wizards - Calorie Question
Replies
5
Views
1K
B0ARDIN087
B0ARDIN087
J
Feels like I have a tablet stuck in my throat
Replies
15
Views
11K
jerkbox
J
N
Eating after weight training
Replies
8
Views
1K
M56M
M
S
Insulin Index Chart
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0
Views
4K
Senior Woonaki
S
B
Chorizo
Replies
9
Views
2K
bigschweeler
B
audiophyle
what should you eat before a workout?
Replies
2
Views
611
Senior Woonaki
S
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