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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
S
i am starting the atkins diet tommorow.. any advice?
Replies
19
Views
1K
bigp3
bigp3
C
Starting low carb diet what fat burning product should i buy at local store?
Replies
2
Views
624
Counterstrike
C
kentucky
Why do I gain 8 pounds on carb-up?
Replies
6
Views
681
beastboy
B
D
how many carbs while cutting?
Replies
1
Views
7K
Babyfaced Assassin
Babyfaced Assassin
the nature boy
r-ala on carb up days?
Replies
12
Views
2K
macrophage69alpha
M
D
Critique my diet plz...
Replies
4
Views
532
DisCreeT
D
R
Glucose and Hypoglycemia
Replies
1
Views
499
lodid
L
jennifer BFL chick
No carb/ only veggies for carbs
Replies
17
Views
3K
RottenWillow
RottenWillow
S
best diet for bodybuilder to lose fat with minimal muscle loss
Replies
9
Views
2K
XbdawggX
X
Babyfaced Assassin
Yummy Chicken I made yesterday!
Replies
0
Views
720
Babyfaced Assassin
Babyfaced Assassin
powerhouse972
Balancing EFA's
Replies
1
Views
741
kentucky
kentucky
S
Basic CKD clarification
Replies
1
Views
471
kentucky
kentucky
oubeta
Pork Rines, the no carb solution
Replies
10
Views
2K
kentucky
kentucky
Lumberg
Who else loves soy sauce so much they lick the plate???
Replies
21
Views
4K
Lumberg
Lumberg
I
What Does Everyone Eat For Clean Carbs
Replies
16
Views
1K
granby140
G
C
Diet Question for Spatts
Replies
8
Views
604
Cochise (M-Wave)
C
F
Some keto diet questions...
Replies
0
Views
577
FRC21
F
powerhouse972
Saturated Fats
Replies
1
Views
806
gilly6993
gilly6993
kentucky
CKD - these are a few of my favorite meals...
Replies
3
Views
823
bds20002002
B
A
Beer and other alcohol drinks!
Replies
8
Views
927
bds20002002
B
B
Ultramet Pudding
Replies
0
Views
745
Big BX
B
B
breaking diet in about 15 minutes!!! help!!!!!!
Replies
14
Views
1K
bds20002002
B
S
How low do u consider to be a low carb diet?
Replies
15
Views
2K
Babyfaced Assassin
Babyfaced Assassin
S
Its ok to carb-up/refeed on a non-workout day?
Replies
4
Views
2K
badgene
B
D
Critique/advice needed
Replies
2
Views
668
Deleted member 33117
D
K
Speedy weight loss
Replies
5
Views
719
flexygrl
flexygrl
Themachine01
Please.... Someone.... Anyone.....
Replies
0
Views
413
Themachine01
Themachine01
molnii
low carb...
Replies
12
Views
2K
molnii
molnii
B
What fats should I avoid at all costs?
Replies
16
Views
2K
Deleted member 33117
D
P
Maple Cured Bacon
Replies
0
Views
686
palffyfan2
P
W
Oatmeal + Splenda = Awsome!!!!
Replies
10
Views
2K
Nessa Bug
N
audiophyle
101 ways to cook chicken!
Replies
2
Views
2K
tripldubl
T
A
PW dex shake on Keto?
Replies
7
Views
777
swampmoose
S
C
How hard would it be to drop 5-8% bf in 5-6 weeks?
Replies
7
Views
1K
swampmoose
S
T
Deit question.
Replies
4
Views
1K
Babyfaced Assassin
Babyfaced Assassin
SubjectiveIllusion
How safe is Raw Fish.
Replies
10
Views
1K
SubjectiveIllusion
SubjectiveIllusion
W
Pro 42 Bars by ISS tase like ass
Replies
6
Views
773
Slyder190
Slyder190
anthrax
Coffee
Replies
18
Views
1K
bigguns15
bigguns15
R
Russianbro's daily diet...
Replies
9
Views
846
ProteinFiend
P
ireekofawesomeness
DETOUR protein bars - AMAZING
Replies
35
Views
5K
geoboy
geoboy
bigAragorn
POST CARDIO CARBS??????????? JG1 and others who are on 0 carbs on non workout days.
Replies
19
Views
4K
Shinobi
S
B
nitrogen balance.
Replies
0
Views
795
bds20002002
B
gettinlarger
I'm gonna go get it on with the buffet...
Replies
9
Views
878
bds20002002
B
N
What do you guys think of this sweetener?
Replies
15
Views
2K
nEwSkIn
N
Babyfaced Assassin
P+F meal ideas
Replies
5
Views
1K
Babyfaced Assassin
Babyfaced Assassin
L
Help with diet/supps
Replies
3
Views
728
lolwtfbbq
L
Babyfaced Assassin
  • Poll Poll
How much protein do u get?
Replies
18
Views
1K
spatts
S
A
General CKD q?
Replies
7
Views
1K
bds20002002
B
W
Gotta have carbs to burn fat
Replies
58
Views
7K
spatts
S
C
question about diet and t3
Replies
7
Views
591
The_Eviscerator
The_Eviscerator
C
someone please help!
Replies
9
Views
582
~SC~
S
D
do you never eat sugar?>
Replies
10
Views
1K
crmdogg
crmdogg
A
Funny color urine?
Replies
3
Views
2K
Afterlife
A
slickdadd
  • Locked
The Lowdown on Green Tea
Replies
12
Views
2K
XzRzX
X
ZGzaZ
green tea
Replies
9
Views
748
XzRzX
X
L
Lodid Log v.1
Replies
24
Views
2K
lodid
L
R
DardenFest prep: Deadlift PR and Vid
Replies
24
Views
2K
JOKER47
J
Slyder190
Scale or mirror to measure progress?
Replies
6
Views
2K
Vageta
V
K
Headaches on Keto diet
Replies
11
Views
8K
jims
J
S
vitargo.....????WTF
Replies
0
Views
946
swampmoose
S
T
10-12 week diet plan, help!
Replies
5
Views
1K
swampmoose
S
S
caffeine in chocolate casseinate
Replies
0
Views
452
swollUG
S
Y
Breakfast!
Replies
11
Views
3K
witkowsd
witkowsd
P
Sugar Alcohol an ingredient in protien bar...what is sugar alchohol??
Replies
9
Views
2K
psychedout
P
A
Stressed out by low carb - please help!
Replies
14
Views
1K
crmdogg
crmdogg
Ceebs
Refeeding/recarbing on fibrous veggies instead of starch and sugar?
Replies
7
Views
1K
Ceebs
Ceebs
The_Eviscerator
Faux Wheat Pancakes (Poop Cakes)
Replies
7
Views
957
The_Eviscerator
The_Eviscerator
kentucky
should i go off my diet to preven loose skin?
Replies
11
Views
1K
XbdawggX
X
KillahBee
just think of what you'd be eating right now if you didn't live this lifestyle
Replies
13
Views
1K
gtrcivic
G
I
Egg Whites
Replies
0
Views
437
IJ26
I
W
Pumpernickel bread
Replies
4
Views
1K
witkowsd
witkowsd
M
Hey Maco no more food scale?
Replies
0
Views
618
Machiavellian Muscle
M
the nature boy
what's the quickest way to burn liver glycogen
Replies
17
Views
3K
beastboy
B
EL GAUCHO
Diet when on holiday....
Replies
6
Views
597
Babyfaced Assassin
Babyfaced Assassin
B
Protein shakes
Replies
4
Views
517
beanball
B
K
Ketostix says I'm in Ketosis...
Replies
1
Views
621
Afterlife
A
KillahBee
EAS Pirahna?
Replies
1
Views
535
WarriorPL
W
KillahBee
advice on Ultimate Cutting Stack
Replies
9
Views
802
serge
serge
SubjectiveIllusion
Can I microwave chicken?
Replies
7
Views
1K
Scarlett33
S
SubjectiveIllusion
Is salmon/tuna/sardines in a can cooked or raw?
Replies
3
Views
2K
SubjectiveIllusion
SubjectiveIllusion
P
how neccessary is high GI?
Replies
3
Views
658
ProteinFiend
P
S
What do you drink?
Replies
23
Views
2K
OXANDRIN
OXANDRIN
S
Going Grocery Shopping
Replies
12
Views
1K
seraphElite
S
A
Help with this CKD diet plan
Replies
10
Views
1K
XbdawggX
X
v shape
nuking protein powder...
Replies
4
Views
702
granby140
G
A
Home brew MRP?
Replies
15
Views
2K
Babyfaced Assassin
Babyfaced Assassin
D
2 cans of tuna to 1
Replies
17
Views
2K
jerkbox
J
N
Lime Sherbert Protein Shake
Replies
4
Views
1K
granby140
G
mrflexdiesel
Insulin Use During Precontest Dieting?
Replies
1
Views
1K
the nature boy
the nature boy
W
General contest advice needed...
Replies
7
Views
1K
crmdogg
crmdogg
C
chocolate chip pancakes........
Replies
6
Views
795
jerkbox
J
Lumberg
What's the most ANABOLIC food in the world?
Replies
14
Views
3K
Steve281
S
J
Keto Diet
Replies
13
Views
2K
chesty
chesty
D
What is the name of that book?
Replies
1
Views
614
EliteBB
E
P
Can anyone ]
Replies
3
Views
579
EliteBB
E
S
~protein ration during carb up
Replies
2
Views
760
EliteBB
E
P
Newbie needs help *PLEASE*
Replies
3
Views
488
Babyfaced Assassin
Babyfaced Assassin
SeanHolmz
What's your favorite buffet?
Replies
60
Views
3K
megad
M
big_bad_buff
best way ever to eat tuna
Replies
28
Views
6K
tiger88
T
A
Has anyone heard of the "Tuna and Water Diet"?
Replies
19
Views
3K
granby140
G
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