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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
D
How many cals?
Replies
2
Views
507
lamp24
L
F
7 day Keto diet results....
Replies
3
Views
3K
lamp24
L
E
Garlic: Power Food!!
Replies
2
Views
881
The Red Dragon
The Red Dragon
T
Caloric Intake and Dieting- Where Should You Start???
Replies
3
Views
622
Texas Ranger
T
SteelWeaver
And now ladies .... delicious roast vegetables!!!
Replies
27
Views
2K
SteelWeaver
SteelWeaver
D
Cheat Day Question!
Replies
17
Views
2K
donescobar2000
D
S
Protein and Kidneys.
Replies
0
Views
463
scoob21
S
T
Protein Brownies
Replies
8
Views
7K
Tmuscle
T
A
Diet While on The Road
Replies
1
Views
478
FatRat
FatRat
I
Here's My Carb Up! Critique!
Replies
0
Views
589
IM Iron Man
I
H
Body in a constant state of HUNGER
Replies
5
Views
1K
The Red Dragon
The Red Dragon
MrRTTB
You on a bulk cycle, how much protein..
Replies
7
Views
3K
Bishop4
B
D
Fat Question
Replies
1
Views
494
~SC~
S
S
4 days into CKD and still not in ketosis??
Replies
26
Views
4K
beastboy
B
A
Day after carb-up
Replies
3
Views
1K
KWKSLVR
K
E
this for a post workout shake
Replies
7
Views
739
OMEGA
O
D
cutting cycle diet
Replies
0
Views
1K
Deezle99
D
S
Diet help & critique. Limited resources on deployment in OIF
Replies
4
Views
744
Deleted member 33117
D
ffknight84
9 months of work - results
Replies
1
Views
933
ffknight84
ffknight84
B
I need a goot diet.....
Replies
5
Views
897
BIG BROCK
B
N
PW shake last meal of the day - is it OK?
Replies
4
Views
901
nEwSkIn
N
S
Carb-up first or second week of CKD?
Replies
6
Views
2K
duchaine
D
kentucky
I Think I just invented the PERFECT KETO soup...
Replies
3
Views
4K
Deleted member 33117
D
K
Keep slipping up
Replies
3
Views
767
Deleted member 33117
D
molnii
salad dressings....
Replies
4
Views
707
molnii
molnii
A
Tired and Bloated...
Replies
0
Views
688
Afterlife
A
Themachine01
DIET question on the ANAbOLIC Board.....
Replies
5
Views
1K
hardasnails73
H
L
post workout shake on a isocal diet (on dieting days)
Replies
5
Views
1K
duchaine
D
D
No2
Replies
11
Views
1K
DevoutSinner
D
K
Hair removal
Replies
1
Views
616
WarriorPL
W
T
simple diet/exercise
Replies
17
Views
2K
overhead
overhead
A
Carb up Q's
Replies
0
Views
452
Afterlife
A
S
Heres my CKD results before carb-up
Replies
0
Views
579
Spunky
S
B
what the hell is CKD?
Replies
1
Views
562
Magnus T Rico
M
F
if you only had
Replies
11
Views
1K
Frostbite
F
S
Difference between protein concentrate vs isolate?
Replies
0
Views
2K
StreetRacerX
S
D
Calorie counters?
Replies
4
Views
613
DevoutSinner
D
B
Weight gain when coming off CKD...
Replies
0
Views
732
beastboy
B
S
how bad are almonds when on a CKD?
Replies
8
Views
1K
bds20002002
B
K
Just had cheat meal, how bad is this??
Replies
25
Views
3K
kentucky
kentucky
P
Case for less meals
Replies
3
Views
921
JJFigure
JJFigure
S
what the hell is wrong with regular coffee???
Replies
1
Views
530
Afterlife
A
A
Carb-up Q
Replies
1
Views
467
beastboy
B
danielson
help! i just spilt protein shake on my carpet....
Replies
10
Views
6K
beastboy
B
S
I hummus bad for you?
Replies
1
Views
2K
Babyfaced Assassin
Babyfaced Assassin
D
Maintenence cals
Replies
1
Views
680
Babyfaced Assassin
Babyfaced Assassin
J
Drank like a fish for a week and ripped up
Replies
4
Views
805
mrzap
mrzap
the nature boy
ckd: if you're not in ketosis, what are you using for fuel
Replies
2
Views
527
kentucky
kentucky
Lift Chief
If you could have one supp (besides protein) to use during a cycle- what would it be?
Replies
2
Views
813
JG1
JG1
P
protein content
Replies
2
Views
901
pushup
P
molnii
what do u think....
Replies
12
Views
810
PancakeFiend
P
P
ketogenic diet: complaint
Replies
10
Views
1K
PancakeFiend
P
S
Post workout meal.
Replies
13
Views
1K
nEwSkIn
N
N
Fat 1hr after PW shake?
Replies
13
Views
2K
nEwSkIn
N
K
Ok, Tuna is out Salmon is in
Replies
5
Views
733
KWKSLVR
K
T
Protein Intake While Dieting Naturally???
Replies
3
Views
784
MRCYS
M
witkowsd
Star-kist tuna - new
Replies
7
Views
750
sawastea
sawastea
C
Whats the best protein for CKD diet?
Replies
1
Views
1K
ohiobodybuildinggirl
O
D
96/4 read meat
Replies
3
Views
749
DevoutSinner
D
kentucky
I can't get enough cals on ckd.... help me !
Replies
9
Views
604
overhead
overhead
Dragon14
urine smells odd
Replies
9
Views
1K
ProteinFiend
P
C
what do you guys eat between meals for low carb diet?
Replies
20
Views
3K
v shape
v shape
Babyfaced Assassin
Eating out, eating safe
Replies
10
Views
2K
dballistic
dballistic
B
Let's hear your whey protein recipes
Replies
11
Views
2K
Mythicalbeing
Mythicalbeing
B
Diet/Supplement/Cutting Update, and SUGGESTIONS!
Replies
6
Views
795
beastboy
B
C
How to stay motivated with a low-carb diet?
Replies
9
Views
3K
molnii
molnii
C
what do you guys eat between meals for low carb diet?
Replies
4
Views
873
JJFigure
JJFigure
C
what do you guys eat between meals for low carb diet?
Replies
5
Views
761
PancakeFiend
P
gymrat
being diabetic?
Replies
14
Views
2K
OMEGA
O
oubeta
My midnight snack,, oh yea
Replies
16
Views
3K
variation
variation
D
opinions on mr X's fat fast diet?
Replies
14
Views
1K
Juice Authority
J
G
Some Advice - Always starving!
Replies
5
Views
635
gonelifting
gonelifting
C
would running Winny during a ckd a waste?
Replies
0
Views
672
Counterstrike
C
C
What's The Purpose Of Carb Up On Day 7?
Replies
0
Views
893
Counterstrike
C
B
D bol winny stack?
Replies
1
Views
987
BigBrad
B
F
eating nightmare
Replies
4
Views
599
Frostbite
F
C
If your on a CKD try chicken/turkey dogs and burgers
Replies
0
Views
716
Counterstrike
C
C
If your on a CKD try chicken/turkey dogs and burgers
Replies
0
Views
979
Counterstrike
C
C
does pyruvate or chrominum picolinate do anything for diet?
Replies
2
Views
967
Naeem
N
MrRTTB
On cycle, look at my diet
Replies
0
Views
598
MrRTTB
MrRTTB
S
PW shake w/ carbs on CKD DIET??
Replies
10
Views
2K
MsBeverlyHills
MsBeverlyHills
S
Modified my diet/Please critique!
Replies
1
Views
752
Babyfaced Assassin
Babyfaced Assassin
BigRedCat
Question for those on Berardi's don't diet plan:
Replies
4
Views
1K
Babyfaced Assassin
Babyfaced Assassin
S
Newbie and question about weight
Replies
7
Views
818
Sortasoftbodied
S
V
So how do you come up with a "good diet"
Replies
3
Views
420
Babyfaced Assassin
Babyfaced Assassin
H
Post Workout Meal??
Replies
3
Views
525
Babyfaced Assassin
Babyfaced Assassin
Babyfaced Assassin
Bored of oats
Replies
10
Views
1K
Babyfaced Assassin
Babyfaced Assassin
L
honey post-workout?
Replies
7
Views
25K
lwgy
L
HumanShell
Using instant oatmeal oats in a shake?
Replies
1
Views
2K
WarriorPL
W
K
  • Poll Poll
Average # of Carbs
Replies
5
Views
540
HumanShell
HumanShell
A
Keto cravings
Replies
25
Views
3K
bds20002002
B
HumanShell
Back from the grocery store...
Replies
6
Views
793
HumanShell
HumanShell
JKurz1
Best Diet
Replies
4
Views
577
pinaylover
P
S
Question about eating late at night on CKD diet!
Replies
1
Views
766
Spunky
S
powerhouse972
Craving Sugar
Replies
14
Views
2K
CLEMDOG
C
SubjectiveIllusion
Complimentary Foods for Complete Protein?
Replies
16
Views
1K
SubjectiveIllusion
SubjectiveIllusion
S
Concern over mercury levels in fish? HELP!
Replies
2
Views
903
SubjectiveIllusion
SubjectiveIllusion
AAP
you thought your protein bar was nasty?
Replies
18
Views
998
crmdogg
crmdogg
S
i am starting the atkins diet tommorow.. any advice?
Replies
19
Views
1K
bigp3
bigp3
C
Starting low carb diet what fat burning product should i buy at local store?
Replies
2
Views
621
Counterstrike
C
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