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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
calveless wonder
raw egg question
Replies
4
Views
515
Mr.X
M
Z
Necessity of protine shakes
Replies
11
Views
3K
Zerilli
Z
K
Taking measurements
Replies
6
Views
595
KWKSLVR
K
B
new with questions
Replies
12
Views
1K
STEP OFF
S
J
Whole egg vs. whites vs. yoke
Replies
36
Views
6K
ohashi
ohashi
Slyder190
Hiow do I cook a yam in the microwave?
Replies
15
Views
9K
obiwan9962
obiwan9962
junk
Low carb SAFE restaurant food
Replies
9
Views
719
obiwan9962
obiwan9962
superqt4u2nv
Oatmeal Protien Muffins
Replies
22
Views
2K
obiwan9962
obiwan9962
F
opinion on refeed strategy
Replies
12
Views
2K
fitnessgirl25
F
B
Bulking
Replies
10
Views
1K
borg4902
B
M
ckd...mission failed
Replies
15
Views
1K
LeeJunFan
LeeJunFan
JKurz1
WAYYY too much?
Replies
16
Views
919
LeeJunFan
LeeJunFan
overhead
Diet change help needed for rugby
Replies
9
Views
781
overhead
overhead
L
contest prep questions...
Replies
5
Views
1K
supertech69
S
Del_Piero
Mr.X...I need ur HELP
Replies
11
Views
811
Mr.X
M
P
How much to expect after two months??
Replies
9
Views
564
Mr.X
M
junk
Protein Pancake question
Replies
5
Views
656
Mr.X
M
SoreArms
Tweaking the diet, need major help
Replies
14
Views
996
Mr.X
M
X
rye bread > wheat bread?
Replies
12
Views
4K
Mr.X
M
cmdubs
potato chips cooked in peanut oil
Replies
7
Views
2K
Mr.X
M
S
Help my body temp is constantly at 97.5, Is this bad.
Replies
5
Views
1K
Mr.X
M
L
low carb, high sodium to cut?
Replies
4
Views
1K
Mr.X
M
L
diet to help heal injury?
Replies
3
Views
752
Mr.X
M
JKurz1
Gnc
Replies
7
Views
611
STEP OFF
S
SoreArms
How do you prepare Steel cut oats?
Replies
8
Views
1K
JKurz1
JKurz1
JKurz1
Diet!!
Replies
0
Views
520
JKurz1
JKurz1
ckritcoad
Pregnancy Protein Question?
Replies
4
Views
665
RottenWillow
RottenWillow
thefren
Eating Routines
Replies
4
Views
2K
obiwan9962
obiwan9962
JKurz1
Convinced
Replies
8
Views
714
borg4902
B
G
help with L Handles & chest fat
Replies
15
Views
1K
Goldprospector
G
Slyder190
Mr. X, help a bro out
Replies
5
Views
529
Mr.X
M
M
Diet help!
Replies
3
Views
433
Mr.X
M
Synpax
Diet Help! Bulking interrupted by injury!
Replies
3
Views
825
Mr.X
M
M
best natty PB available in USA
Replies
12
Views
2K
JuicePimp
J
J
question about PB diet
Replies
10
Views
842
Mr.X
M
T
here is my game plan
Replies
7
Views
727
Mr.X
M
T
Diet
Replies
10
Views
653
Mr.X
M
D
a question on refeed
Replies
2
Views
786
Mr.X
M
R
diet following AAS Cycle
Replies
0
Views
526
robph
R
K
Just made a great tasting protein shake
Replies
9
Views
901
Mr.X
M
Nonerz
Wheat Sourdough Bread...the other WSB!
Replies
3
Views
739
Mr.X
M
it stars sAddam
bulking woes
Replies
7
Views
621
Mr.X
M
M
starting ckd diet...ughhhh help me get through it!!
Replies
19
Views
1K
Mr.X
M
Lumberg
Ever heard of Sriracha sauce?
Replies
5
Views
1K
Lumberg
Lumberg
INNOCENT
oatmeal cookie recipe ???
Replies
10
Views
6K
obiwan9962
obiwan9962
Seashell
Mashed potatoes (cauliflower)
Replies
21
Views
2K
obiwan9962
obiwan9962
FISHTALES
Detour bar and diet cherry coke
Replies
18
Views
762
GodOfThunder
GodOfThunder
Synpax
frying chicken in flax seed oil?
Replies
4
Views
1K
Babyfaced Assassin
Babyfaced Assassin
M
anpb nutrition facts?
Replies
4
Views
643
KWKSLVR
K
theoak01
I found a new vice for my love of chips
Replies
5
Views
584
STEP OFF
S
I
What kinds of carbs after workout?
Replies
7
Views
3K
IronandGravity
I
HANSEL
Coconut
Replies
4
Views
839
obiwan9962
obiwan9962
D
suitable substitue for oatmeal???
Replies
1
Views
632
Stryc-9
Stryc-9
molnii
Need help to find new diet.....
Replies
9
Views
654
molnii
molnii
L
gum graph
Replies
3
Views
1K
liftingfreak1983
L
R
newbie help
Replies
1
Views
461
KWKSLVR
K
sawastea
Chef O'Jays Tri-o-plex bars...
Replies
4
Views
631
sawastea
sawastea
D
Nutrition at work.
Replies
2
Views
519
donescobar2000
D
anthrax
Is calcium overrrated ?
Replies
3
Views
627
Deleted member 33117
D
M
Does Body Adjust to ALA?? Been on it for 6months
Replies
3
Views
970
juve
juve
S
How does protein work?
Replies
10
Views
20K
EL GAUCHO
EL GAUCHO
E
Macronutrients ratios
Replies
8
Views
1K
EPO_MX
E
D
Q on good portable carb source
Replies
12
Views
1K
muscleup
muscleup
P
What are your thoughts on Phentermine??
Replies
2
Views
578
PinkPanther
P
M
junk check PM on MMS
Replies
0
Views
634
Mr.X
M
out_at_sea
Sparkling water...harmful?
Replies
6
Views
3K
Mr.X
M
K
Anyone else think this is a bad diet?
Replies
6
Views
576
Mr.X
M
gonelifting
Time for more protein
Replies
2
Views
446
Mr.X
M
J
scalp therapy
Replies
2
Views
682
Mr.X
M
breathinbleedout
ground meat, how the hell do you cook them?
Replies
8
Views
1K
Mr.X
M
Babyfaced Assassin
liqudising ephedirne?
Replies
3
Views
577
Mr.X
M
M
brand of PB?
Replies
16
Views
835
Mr.X
M
J
help for weight loss
Replies
5
Views
742
robph
R
F
who stuck to dieting?/who didnt??
Replies
18
Views
1K
Gymgurl
Gymgurl
SoreArms
Bananas have 105g of protein!!! (WTF)
Replies
11
Views
2K
obiwan9962
obiwan9962
B
best bolking diett
Replies
13
Views
2K
KWKSLVR
K
C
Refeed
Replies
7
Views
837
Curse
C
junk
Pudding / Desert like thickening protein powder
Replies
9
Views
926
anthrax
anthrax
danielson
one thing i;ve always wondered about ALA...
Replies
19
Views
2K
anthrax
anthrax
L
how bad is ceral?
Replies
22
Views
1K
EL GAUCHO
EL GAUCHO
K
Carbs "crash" and Needsize's 5x5 routine
Replies
9
Views
2K
jubei
jubei
S
Holiday weight gain...
Replies
13
Views
1K
obiwan9962
obiwan9962
FISHTALES
diet cherry coke vs diet vanilla pepsi
Replies
1
Views
817
FISHTALES
FISHTALES
Nonerz
Friendly Fruit
Replies
23
Views
2K
BusDrivinBilly
B
D
would this refeed day be suffice?
Replies
5
Views
714
Buddy_Christ
Buddy_Christ
C
Bulking Up, Need Help
Replies
11
Views
1K
theoak01
theoak01
A
Scale w/BF monitor
Replies
4
Views
2K
Accelerator
A
anthrax
Bread
Replies
1
Views
575
JKurz1
JKurz1
Buddy_Christ
Newbie - requesting diet help - was told to talk to Mr. X
Replies
11
Views
1K
Buddy_Christ
Buddy_Christ
J
Awesome breakfast today...
Replies
6
Views
947
JKurz1
JKurz1
anthrax
High protein intake & calcium losses
Replies
0
Views
695
anthrax
anthrax
JKurz1
Turkey Day!
Replies
7
Views
522
Mr.X
M
A
Dieting
Replies
3
Views
659
Mr.X
M
junk
Safely getting off hypocaloric BWx12 diet plan - how
Replies
7
Views
793
Mr.X
M
S
my first week of cutting... i lost nothing.
Replies
5
Views
613
Mr.X
M
D
Diet Tips With Dnp
Replies
3
Views
744
Mr.X
M
dr0832
Insulin spike or too much ala
Replies
2
Views
1K
Mr.X
M
J
TKD: Post & Pre-workout carbs or Pre only?
Replies
2
Views
2K
Mr.X
M
D
How much to Bulk
Replies
3
Views
625
Mr.X
M
anthrax
Aspartame = increased appetite ?
Replies
18
Views
2K
anthrax
anthrax
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