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Turkey and chicken


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Turkey and chicken within the Diet & Bodybuilding category.

Excerpt: Would turkey and chicken be the healthiest sources of protein for the body that is meat ?

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  1. #1
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    Turkey and chicken

    Would turkey and chicken be the healthiest sources of protein for the body that is meat ?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Turkey and chicken

    animal organs and bone broth are the healthiest animal proteins

    2 things nobody eats atleast in north america.

    the least healthy parts of the animals are the lean cuts of meats that sell for the most money at the supermarket ironically. people seem to believe that fat is bad for them which is a myth started in the 80's by the sugar and food companies
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Turkey and chicken

    Quote Quote posted by boxbox13 View Post
    Would turkey and chicken be the healthiest sources of protein for the body that is meat ?
    Sounds like the ingredients for a great sandwich.

  4. #4
    Moderator Fella Finn's Avatar
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    Re: Turkey and chicken

    I don't know about the healthiest but they are pretty good lean source of protein and actually two of my favorite protein sources.
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  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Turkey and chicken

    Put some light mayo in there... slurp.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: Turkey and chicken

    Quote Quote posted by boxbox13 View Post
    Would turkey and chicken be the healthiest sources of protein for the body that is meat ?
    They are two great ones yes. They are main sources of successful bodybuilding diets for a reason
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  7. #7
    Chairman Member cbbram's Avatar
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    Re: Turkey and chicken

    Yes, If you're trying to stay lean along with fish. Everyone has their preference.

  8. #8
    Moderator SteveMobsterG's Avatar
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    Re: Turkey and chicken

    Like I said earlier we've all done the searching and it almost always comes down to a lean chicken breast and boring plain fish and rice on many a bodybuilding diet. So that'd be the answer except that many a bodybuilder has gone stir crazy for a really bad pizza hence my 'the one you can eat'.

    Even a fatty meat can be trimmed or have the fat cooked off. And don't ignore seasoning the f**k out of a plain meat to flavor it up

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