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Anybody grind their oats up?


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Excerpt: I've tried using a blender when mixing my whey with whole grain whole oats but nothing really happens to the oats. They are still big and nasty and I choke on them. I think I could stomach it alot better if it was in powder form, like whey protein. Anybody grind their oats up and have success? Or better yet, anybody know where I can buy preground up oat powder. I'm having no luck on google.

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  1. #1
    Good Broly
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    Anybody grind their oats up?

    I've tried using a blender when mixing my whey with whole grain whole oats but nothing really happens to the oats. They are still big and nasty and I choke on them. I think I could stomach it alot better if it was in powder form, like whey protein. Anybody grind their oats up and have success? Or better yet, anybody know where I can buy preground up oat powder. I'm having no luck on google.

  2. #2
    Da Pope redguru's Avatar
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    Re: Anybody grind their oats up?

    Use a decent food processor. I make oat flour for tuna patties and meat loaf that way.

  3. #3
    Good Broly
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    Re: Anybody grind their oats up?

    Quote Quote posted by Jayhawk21
    I've tried using a blender when mixing my whey with whole grain whole oats but nothing really happens to the oats. They are still big and nasty and I choke on them. I think I could stomach it alot better if it was in powder form, like whey protein. Anybody grind their oats up and have success? Or better yet, anybody know where I can buy preground up oat powder. I'm having no luck on google.
    I grind up 1/2 cup of oats with 3 eggs a yogurt 2 scoops of 90g of protein powder and 1 cup of 2% milk ( I use the large oats maybe they grind up better then what u are using) when im done blending its pretty thick but not chunky

  4. #4
    al420's Avatar
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    Re: Anybody grind their oats up?

    +1

    I put the milk or water and the oats in and mix them first, then I add a banana and 3 scoops of Whey. No special blender.

    Banana deff helps - when I amke w/ water and whey only it is a bit more "noticable"

  5. #5
    Muscle Pimp
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    Re: Anybody grind their oats up?

    I prefer to let my body do most of the digesting.


    Plus, i tried to blend them in the past... my blender sucks, lol.


    cooked Oats, berries, splenda (or honey), cinnamon and i'm good to go.

  6. #6
    Amateur Bodybuilder
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    Re: Anybody grind their oats up?

    just buy organic oatmeal flour.

  7. #7
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    Re: Anybody grind their oats up?

    hmm... try a coffee grinder? I've never thought of mixing oats with my whey, definitely gonna have to try it tho...


    Quote Quote posted by YoungIntricateMuscle
    just buy organic oatmeal flour.
    this sounds like a much easier option, gotta look for this stuff

  8. #8
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    Re: Anybody grind their oats up?

    i ground some up in the coffee grinder this morning, seemed to work real well- only about 30secs and it came out a nice fine powder. Didn't want to assimilate into the liquid tho, just stayed kinda powdery. I tried heating it up to see what would happen (ie-cooking oats), and then it just got all chalky tasting and textured.

    mm mm hot and mixed with choco whey = hot chalkolate. blech.

    grinding them up like this would still probably be good for making your own oat flour tho

  9. #9
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    Re: Anybody grind their oats up?

    steel cut oats baby

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