What's the most effective way to use Gear and Big Blast together?

[buildingrocks]

Gear and Big Blast pre and post workout? Big Blast pre and post then Gear with meals. Gear in between meals? What about off days? I work out 4 days per weeks. Thanks for the help!

 

[jwalifts]

Not sure about big blast usage but for gear I'd recommend using it with your meals. Sure, you could use it in between but I feel it's much more useful when combining it with some real food.

 

[Nelson Montana]

Use GEAR as indicated-- in between meals and with lower protein meals to make them higher in nitrogen content.

BIG BLAST is outstanding post workout. For gaining purposes add another at night mixed with whole milk.