i read that taurine can reduce the effect of beta alanine b/c they use the same transporters but i also read that it doesnt. Does anyone know anything about this? im planning on taking 6g beta and then a creatine taurine glutamine blend.
thats half your problem bro...evry thing about your body is scientific.you have to love what you are getting into and really look into it.there is more then you think to every aspect of it.
bro, i dont know much abt beta shit!! but i been takin creatine-glutamine-taurine together and its workin for me. check nutrabio.com CGT-max if you wanna
bro, i dont know much abt beta shit!! but i been takin creatine-glutamine-taurine together and its workin for me. check nutrabio.com CGT-max if you wanna